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Nutrition Facts

Serving Size 1 (874g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 1/4 ounces taco seasoning

Calories 717
Calories from Fat 162 (22%)
Amount Per Serving %DV
Total Fat 18.0g 27%
Saturated Fat 6.6g 33%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 1.7g
Trans Fat 1.0g
Cholesterol 98mg 32%
Sodium 1508mg 62%
Potassium 2080mg 59%
Total Carbohydrate 92.0g 30%
Dietary Fiber 21.4g 85%
Sugars 7.9g
Protein 53.8g 107%

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Taco Stew

Recipe #57147 | 1¾ hours | 15 min prep | add private note
Laura in Texas

By: Laura in Texas
Mar 25, 2003

This is one of those can't go wrong and everybody loves it recipes! Fast, easy,crock pot friendly and freezes great. It makes a lot, but you will want leftovers. This recipe gets passed around town from family to family so I have no idea where the recipe originated. Enjoy!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Using a large stockpot, brown the ground beef with onions and a dash of garlic powder according to your taste.
  2. 2
    Whisk together tomato sauce and taco seasoning.
  3. 3
    Add tomato sauce to ground beef and stir.
  4. 4
    Add the rest of the ingredients to the stockpot and stir well.
  5. 5
    Up to 2 cups water can be added depending on your thickness preference.
  6. 6
    Simmer on stovetop for 1 1/2 hours, allowing flavors to blend.
  7. 7
    Stir occasionally.
  8. 8
    When serving, you can top with shredded cheese.
  9. 9
    We love this with Fritos on top or tortilla chips on the side.
  10. 10
    Also great with cornbread.
  11. 11
    Freezing is easy. My favorite method is to freeze in single serving Gladware containers. When frozen, I pop them out and vacuum seal using my Foodsaver. To reheat, pop the frozen stew back into the Gladware. Cook on high in the microwave for 5 minutes. Stir and then give it up to 2 more minutes. A great trick for keeping the FS bag clean is to put the frozen stew into a cheap baggie and THEN put it into a Foodsaver bag and vacuum seal. All you will have to do is rinse, instead of scrub that FS bag! If you are really short on freezer space, an alternative would be to pour unfrozen stew into a freezer ziplock, let out the air and store flat in the freezer. The downside is that you'll have to either let it defrost overnight in fridge or soak in a bowl of hot water for 20 minutes before you can pour into a bowl and reheat in microwave.

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Featured Reviews for This Recipe

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From: westtextazzy

On Apr 5, 2009

Just fantastic flavors and a hearty and quick soup! I made as directed but added one fresh jalapeno(diced) and 1 can green beans--to add some green veggies. Also, halved the recipe since there were only two of us. thanks for the idea of freezing and thawing! Made and reviewed for my adoptee, Pick a Chef, Spring 2009.

0 people found this review helpful

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  • From: kda949

    On Sep 13, 2005

    I have a recipe that is almost identical and my help those that think it needs more zest 1 lb ground beef 1 onion, chopped 1 package ranch dressing mix (the dry stuff in the packet 1 package taco seasoning 1 can black beans, undrained 1 can kidney beans, undrained 1 can pinto beans, undrained 1 16oz can corn, undrained 1 can Rotel tomatoes (the ones with the chilies) 1 can diced tomatoes 2 cups water Everyone loves this! You can add cooked pasta and/or chili powder if you want- I cook this in the crockpot- brown the meat and onion, transfer to crockpot and add all the other ingredients. Cook for 4-6 hours on low. Freezes well.

    0 people found this review helpful

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  • From: mommyme223

    On May 14, 2003

    This recipe is a huge hit. Everyone I know has asked for it. I throw it all in the crockpot, and use a bit of flour and water to thicken it more. Awesome, with melted Mexican Cheese and tortilla chips!

    2 people found this review helpful

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  • From: Darlene Summers

    On Jan 29, 2006

    Hi Laura, Just wanted to tell you we loved your stew, did it just as you said,and took a hint from you and served it with shreddd cheese and also cornbread,Yum that was perfect. Thanks so much, Darlene

    1 person found this review helpful

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  • Read all 8 reviews

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