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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 14 servings The following items or measurements are not included below: 12 ounces guacamole 2 tablespoons taco seasoning |
||
| Calories 131 | ||
| Calories from Fat 96 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 149mg | 6% | |
| Potassium 135mg | 3% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.6g | ||
| Protein 5.1g | 10% | |
Low Fat Peanut Butter Oatmeal Cookie
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: LARavenscroft
On Jun 13, 2009
Made for Potluck Tag. This was a yummy dip. I'm not a big fan of of dips with beans, but do love guacamole and this fit the bill. This was gone in no time. Thanks for posting this Starry!
From: A Good Thing
On Mar 27, 2009
Completely delightful and completely devoured in only a matter of minutes! Fantastically easy and tasty. Made for PAC Spring 2009. Great little snack here. I do recommend letting it chill in the fridge for an hour or so before serving.
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