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Nutrition Facts

Serving Size 1 (333g)

Recipe makes 4 servings

Calories 473
Calories from Fat 165 (34%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 3.3g 16%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 6.5g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 1229mg 51%
Potassium 773mg 22%
Total Carbohydrate 56.9g 18%
Dietary Fiber 4.3g 17%
Sugars 5.1g
Protein 21.3g 42%

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Szechuan-Style Lo Mein

Recipe #159719 | 30 min | 15 min prep | add private note
Manami

By: Manami
Mar 13, 2006

This is a recipe in transition. It was made after a conversation with a friend. There is no place that I have been able to find a recipe for Bacon Lo Mein - this was the closest I came on the internet. Originally, I found this on OregonLive.com, Tuesday, Nov. 29, 2005 from Philip Jones, Fort Atkinson, Wis. However, have tweaked it and now it's mine bad or good! Here's to ya'.

SERVES 4 -5 (change servings and units)

Ingredients

Directions

  1. 1
    Cook vermicelli according to pkg directions; drain and toss with 1 tablespoon of the oil.
  2. 2
    Keep warm and set aside.
  3. 3
    Meanwhile heat remaining oil in a large, deep skillet over medium heat.
  4. 4
    Add ginger,garlic and pepper flakes;stir-fry for 30 seconds.
  5. 5
    Add bok choy, bell pepper,and mushrooms; stir-fry 4 minutes.
  6. 6
    Add broth and soy sauce; bring to a simmer.
  7. 7
    Add green onions; simmer until vegetables are tender, about 2-3 minutes.
  8. 8
    Stir in vermicelli, water chestnuts and Canadian bacon, if using, or "turkey" bacon pieces; heat through.
  9. 9
    Transfer to 4 or 5 shallow bowls; top with cilantro or parsley, and, if desired, peanuts or cashews.
  10. 10
    Serve with hot fluffy white or brown rice.

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