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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (428g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon hot chili flakes |
||
| Calories 514 | ||
| Calories from Fat 23 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 76mg | 3% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 88.9g | 29% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 33.0g | ||
| Protein 31.5g | 62% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: **Tinkerbell**
On Aug 6, 2009
Blood oranges aren't available here yet, so I used naval oranges instead. But I favor the bloods so I'll be sure to try it again in a couple months. Other than that, made exactly as directed. My family agreed that it was a bit mild for our tastes. So in the future I would up the heat with more chili flakes or a little chili oil with the chicken. Thanks for sharing, Eve! Made for Unrated Asian Recipe tag in the Asian forum.
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