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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 4 servings The following items or measurements are not included below: 3/4 inch fresh gingerroot |
||
| Calories 248 | ||
| Calories from Fat 131 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1104mg | 46% | |
| Potassium 759mg | 21% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 8.8g | ||
| Protein 9.9g | 19% | |
From: Patti C
On Nov 18, 2009
Delicious! I did everything exactly as you instructed and it turned out great. We didn't use the garnish, however, because we're watching the calories but the soup didn't really need it. We also baked a couple of potatoes and cut them into cubes and added a few chunks into the soup to fill us up quicker. The only thing that would make the recipe better was to have more of an exact measurement for the ginger. Thanks Mille for an easy, nutritious soup!
From: Chef #823879
On Nov 8, 2009
Yummy! This was so good, even though I cooked it uncovered by accident, and all the water boiled away and I had to add more at the end when I realized my mistake. Even though it's delicious like this, the only change I would make is to use a teeny bit less peanut butter and a little more soy sauce (or just salt). I also used a Chinese leek instead of celery. But it's still worth 5 stars! PS- not to get too wordy, but I live in China and the all of the fresh vegetables together only cost me 50 cents. So it's also awesome because it's so affordable!
From: Daydream
On Jul 17, 2006
My husband loved this soup, but although it was very tasty, I was a little disappointed. I somehow expected more, some 'wow' factor that was missing. I usually love (toasted) sesame oil in recipes, but to my taste, this tiny amount was dominant over other flavours. Next time I'll try a half tspn. Perhaps I'll added or garnish it with some chopped cilantro, or even some chopped chives, too.
From: stazz
On Feb 23, 2005
rave reviews on this one! a really nice combination of flavours. i used my trusty stick blender, rather than a bar blender. i didn't have any sour cream on hand, so i just had a glass of milk with it. helped clean the palatte, and cut the richness a bit.
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