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Nutrition Facts

Serving Size 1 (430g)

Recipe makes 4 servings

The following items or measurements are not included below:

3/4 inch fresh gingerroot

Calories 248
Calories from Fat 131 (53%)
Amount Per Serving %DV
Total Fat 14.6g 22%
Saturated Fat 6.3g 31%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 1104mg 46%
Potassium 759mg 21%
Total Carbohydrate 21.2g 7%
Dietary Fiber 4.2g 16%
Sugars 8.8g
Protein 9.9g 19%

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A Spicy Szechuan Spread

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Szechuan Carrot Soup

Recipe #20352 | 2 hours | 30 min prep | add private note
Mille® ™

By: Mille® ™
Feb 21, 2002

Excellent recipe from the Manchester Highlands Inn, Manchester, Vermont

SERVES 4 -6 , 6 cups (change servings and units)

Ingredients

Garnish

Directions

  1. 1
    In a large heavy saucepan cook onion, celery, and garlic in oil over moderately low heat, stirring, until onion is softened.
  2. 2
    Add carrots, ginger root, red pepper flakes, and broth and simmer, covered, until carrots are very tender, about 45 minutes.
  3. 3
    Stir in remaining ingredients and, in a blender or food processor, puree mixture in batches (use caution when blending hot liquids).
  4. 4
    Return soup to pan and heat over low heat until hot, being careful not to let boil.
  5. 5
    Serve soup drizzled decoratively with sour cream mixture.

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Featured Reviews for This Recipe

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From: Patti C

On Nov 18, 2009

Delicious! I did everything exactly as you instructed and it turned out great. We didn't use the garnish, however, because we're watching the calories but the soup didn't really need it. We also baked a couple of potatoes and cut them into cubes and added a few chunks into the soup to fill us up quicker. The only thing that would make the recipe better was to have more of an exact measurement for the ginger. Thanks Mille for an easy, nutritious soup!

0 people found this review helpful

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  • From: Chef #823879

    On Nov 8, 2009

    Yummy! This was so good, even though I cooked it uncovered by accident, and all the water boiled away and I had to add more at the end when I realized my mistake. Even though it's delicious like this, the only change I would make is to use a teeny bit less peanut butter and a little more soy sauce (or just salt). I also used a Chinese leek instead of celery. But it's still worth 5 stars! PS- not to get too wordy, but I live in China and the all of the fresh vegetables together only cost me 50 cents. So it's also awesome because it's so affordable!

    0 people found this review helpful

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  • From: Daydream

    On Jul 17, 2006

    My husband loved this soup, but although it was very tasty, I was a little disappointed. I somehow expected more, some 'wow' factor that was missing. I usually love (toasted) sesame oil in recipes, but to my taste, this tiny amount was dominant over other flavours. Next time I'll try a half tspn. Perhaps I'll added or garnish it with some chopped cilantro, or even some chopped chives, too.

    1 person found this review helpful

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  • From: stazz

    On Feb 23, 2005

    rave reviews on this one! a really nice combination of flavours. i used my trusty stick blender, rather than a bar blender. i didn't have any sour cream on hand, so i just had a glass of milk with it. helped clean the palatte, and cut the richness a bit.

    1 person found this review helpful

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  • Read all 13 reviews

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