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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings The following items or measurements are not included below: French-fried onions |
||
| Calories 246 | ||
| Calories from Fat 148 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.5g | 25% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 421mg | 17% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 1.0g | ||
| Protein 9.7g | 19% | |
1 (16 ounce) package frozen mixed vegetables, thawed
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