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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (350g) Recipe makes 4 servings |
||
| Calories 433 | ||
| Calories from Fat 225 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.0g | 38% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 7.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 313mg | 13% | |
| Potassium 1014mg | 28% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.9g | ||
| Protein 40.3g | 80% | |
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From: Smilynn
On Aug 31, 2009
This was good and easy. I used 2 white onions and 1 green pepper but think I will use 2 greens peppers next time. I served with mashed potaoes.
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