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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 4 servings

Calories 433
Calories from Fat 225 (51%)
Amount Per Serving %DV
Total Fat 25.0g 38%
Saturated Fat 5.0g 25%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 7.2g
Trans Fat 0.0g
Cholesterol 96mg 32%
Sodium 313mg 13%
Potassium 1014mg 28%
Total Carbohydrate 11.7g 3%
Dietary Fiber 2.4g 9%
Sugars 5.9g
Protein 40.3g 80%

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Swiss Steak (Paula Deen)

Recipe #327162 | 1¾ hours | 10 min prep | add private note

By: Shannon 24
Sep 25, 2008

I saw Paula make this on one of her shows last week and it looked delicious! Well, I tried it and it is delicious, so I decided to post it. Note: The recipe calls for 1 round steak, it is necessary to have this steak cubed (tenderized) by the butcher. I used round steak, and pounded the life out of it, and it turned out fine, but I would recommend following Paula's suggestion and having the butcher do it!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut steak into serving sized pieces. Season, with salt, pepper, and garlic powder. Dust meat with flour.
  2. 2
    In a dutch oven, heat oil and brown both sides of meat. Remove meat and drain excess oil.
  3. 3
    Combine garlic cloves, tomatoes, onion, green pepper and one can full of water. Mix with steak drippings in pan.
  4. 4
    Add steaks and cover. Simmer on low for 1 1/2 hours. Add extra water if needed to cover meat.
  5. 5
    This can also be cooked in slow cooker.
  6. 6
    Enjoy!

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Featured Reviews for This Recipe

From: Smilynn

On Aug 31, 2009

This was good and easy. I used 2 white onions and 1 green pepper but think I will use 2 greens peppers next time. I served with mashed potaoes.

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