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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (255g) Recipe makes 6 servings |
||
| Calories 301 | ||
| Calories from Fat 112 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 243mg | 10% | |
| Potassium 799mg | 22% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.5g | ||
| Protein 35.8g | 71% | |
From: 916029
On Jan 7, 2009
i have been searching for this recipe for quite some time, my mom used to make this when we were little and we loved it. it is simple with little ingredients, yet tastes so good! thank you so much for posting this! also, my mom used to make it in her electric skillet on the counter top, so i hope to make this recipe just like she did. thank you again! melissa
From: Glenda P.
On Dec 6, 2002
It was very good. I baked it and added more veggies then the recipe called for. It will be a family favorite.
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