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Nutrition Facts
Serving Size 1 (263g) Recipe makes 4 servings
Calories 90
Calories from Fat 2		(2%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 3mg		1%
Sodium 118mg		4%
Potassium 255mg		7%
Total Carbohydrate 16.2g		5%
	Dietary Fiber 0.1g	0%
	Sugars 8.1g
Protein 5.2g		10%
detailed view... how is this calculated?

Swiss Miss Fat-Free Tapioca Pudding (Copycat)

Recipe #129977 | 45 min | 20 min prep | add private note

⁽¹⁴⁾ RATE IT NOW Print Recipe

By: LonghornMama
Jul 15, 2005

I found this recipe about five years ago on topsecretrecipes.com, but had forgotten about it until I tried mariposa13's Ww 3 Points - Swiss Miss Fat-Free Chocolate Fudge Pudding. With one can of fat free sweetened condensed milk, you could make both recipes and have lots of healthy treats! You'll never miss the fat!

SERVES 4 (change servings and units)

Ingredients

2 tablespoons cornstarch
2 1/2 cups nonfat milk
1/2 cup fat-free sweetened condensed milk (not evaporated milk)
1 dash salt
2 1/2 tablespoons dry tapioca (instant tapioca)
1/2 teaspoon vanilla

Directions

1
Combine the cornstarch with the fat free milk in a medium saucepan and whisk thoroughly to dissolve the cornstarch.
2
Add the sweetened condensed milk, salt and tapioca to the pan. Stir until smooth and then set the pan aside for 5 minutes.
3
After 5 minutes, bring the mixture to a boil over medium low heat, stirring constantly until it thickens, then cover and remove from heat. Let the pudding sit, covered, for 20 minutes.
4
Stir in the vanilla, then transfer the pudding to serving cups. Cover the cups with plastic wrap and let them chill for at least 2 to 3 hours before serving.

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Featured Reviews for This Recipe

From: EyesForASkinnyFuture

On Aug 9, 2009

Yum! I followed the ingredients list to the T... except I accidently put in 1 1/2 Tbs. of tapioca instead of 2 1/2. I will defiantly make this again!

0 people found this review helpful

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From: PKG

On Apr 5, 2009

So yummy! I love tapioca pudding and this is so simple to make.

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From: kwlabear

On Jan 3, 2007

This was great!!! I love swiss miss puddings, except that I'm allergic to modified food starch. This way I can have my pudding and eat it, too. I made this in the microwave the second time and it turned out great. Let cook 3-5 minutes, stir and continue to cook in these intervals until thick. Make sure you use a large enough bowl or you'll have tapioca goop all over your microwave!

6 people found this review helpful

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From: Calee

On Jan 17, 2008

Very good pudding, I love the sweetened condensed milk in this. I used 1% milk and fat free condensed milk. Next time I want to try it with a vanilla bean. I will be making this often, thank for this recipe and the one you recommended I want to try that one as well.

2 people found this review helpful

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