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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 3 servings |
||
| Calories 261 | ||
| Calories from Fat 190 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 458mg | 19% | |
| Potassium 815mg | 23% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 5.8g | ||
| Protein 6.3g | 12% | |
SERVES 3 -4
Chicken With Tarragon, Garlic & Olives
From: Derf
On Sep 24, 2009
Very nice way to serve swiss chard. I left out the bacon, personal preference. Also cut back on the olive oil, lovely flavour and it looked very pretty. I forgot to add the balsamic vinegar at the end, but it was delicious anyway. I will make it again, thanks for posting.
From: Barb in PA #2
On Jul 20, 2009
I think I died and went to heaven! I did make this into a complete meal by using a full cup of stock and soaking up the extra juices with bulgur wheat and adding some drained canned beans. Heavenly! I found my balsamic vinegar bottle emptied by my son, but wine vinegar perked it up just fine. Can't wait to do it again with balsamic. Two of us finished off the entire batch.
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