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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 teaspoons seasoning salt

Calories 177
Calories from Fat 69 (39%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 4.9g 24%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 107mg 4%
Potassium 330mg 9%
Total Carbohydrate 26.5g 8%
Dietary Fiber 2.7g 10%
Sugars 12.5g
Protein 1.5g 2%

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Sweet and Spicy Sweet Potato Bake

Recipe #78953 | 45 min | 20 min prep | add private note
KITTENCAL

By: KITTENCAL
Dec 15, 2003

This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a resealable plastic bag toss the cubed sweet potatoes with melted butter or oil; add the rest of ingredients; toss well to coat.
  2. 2
    Transfer to a greased baking dish (large enough to hold the potatoes in one layer).
  3. 3
    Bake uncovered at 400 degrees for about 22-25 minutes, or until sweet potatoes are tender but not too soft (tossing with a wooden spoon or spatula about every 15-20 minutes, baking time will vary depending on the size you cut the potatoes).
  4. 4
    *NOTE* careful not to over bake as the potatoes will become mushy.
  5. 5
    Delicious!

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Featured Reviews for This Recipe

From: hotonica

On Nov 19, 2009

LOVE IT! Wanted something different to take to faculty thanksgiving luncheon...this is PERFECT. What an awesome alternative to the traditional sweet yam cassarole. THANK YOU!

0 people found this review helpful

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    From: mariahswind

    On Oct 26, 2009

    This was very yum and will be the way I make Sweet Potato from now on. I don't like it just plain roasted or mashed. I had sour cream with mine and that made it so good and a real comfort food! Thanks for sharing Kittencal!

    1 person found this review helpful

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  • From: WendyinGermany

    On Nov 1, 2004

    This is a great recipe. My husband, who always dislike sweet potato, loves these. The only change I made, was that I cut the potatoes lengthwise, top with spices and bake on a cookie sheet. I serve them with mango chutney and sour cream. Delicious! Thanks for posting Kittencal!

    10 people found this review helpful

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  • reviewer icon

    From: MarieAlice

    On Nov 1, 2004

    I do this all the time. I cut mine into quarters lengthwise and leave the peels on. They're fantastic!

    8 people found this review helpful

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  • Read all 73 reviews

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