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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 208 | ||
| Calories from Fat 1 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 180mg | 7% | |
| Potassium 284mg | 8% | |
| Total Carbohydrate 52.3g | 17% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 40.5g | ||
| Protein 0.9g | 1% | |
By: Leilani
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Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: EthelP
On Jul 8, 2009
This was fabulous! I did wind up halving the recipe since it's just the two of us, but it worked out great! Since it wasn't specified, I used cider vinegar. I wasn't sure what "pineapple tidbits" were - if that was crushed, the small pieces or chunks, so I used crushed, which worked out perfectly for us. I also added about 1/4 teaspoon of Sambal Olek to give a little zing to it. I used it to dip the Oven-Baked Coconut Shrimp, #176403, which were FABULOUS, by the way, in. Looking forward to making meatballs with sauteed pepper chunks and onions and using the rest of this sauce over rice one night next week. This is a KEEPER! Thank you so much! And that it's gluten free is heaven sent as well.
From: SugarbearsTruckin
On Jun 9, 2009
Loved it. Look the recipe up at moms house, we had it for dinner and had a pint left over. That was Friday....by the time I went back to their house on Mon it was gone!! We have a winner. Thank you
From: Gord27
On Sep 5, 2002
I found this to be excellent although I couldn't help tinkering just a bit. I added a little more sugar and some orange juice. I also added some red food coloring to get a more appetizing color.
From: Jazze22
On May 6, 2004
This was very easy and very tasty. I didn't put the pineapple in it and it was still good. I like a smooth sauce. Served this with a Chicken Fried Rice dish I made. Thanks for the recipe.
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