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Nutrition Facts
Serving Size 1 cups 256g Recipe makes 1 3/4 cups)
Calories 1005
Calories from Fat 841		(83%)
Amount Per Serving		%DV
	Total Fat 93.5g	143%
	Saturated Fat 12.1g	60%
	Monounsaturated Fat 25.8g
	Polyunsaturated Fat 51.1g
	Trans Fat 0.3g
Cholesterol 0mg		0%
Sodium 199mg		8%
Potassium 134mg		3%
Total Carbohydrate 42.9g		14%
	Dietary Fiber 0.3g	1%
	Sugars 40.3g
Protein 0.8g		1%
how is this calculated?

Sweet and Sour Marinade for Grilled Chicken

Recipe #137896 | 5 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Wildflour
Sep 19, 2005

Great marinade for grilled chicken! Just as good for wings and drumettes, too!

1 3/4 cups (change servings and units)

Ingredients

3/4 cup oil
3/4 cup cider vinegar
1/4 cup honey
2 garlic cloves, minced
1 teaspoon dried ginger
1 teaspoon soy sauce
salt and pepper

Directions

1
Put all ingredients into a jar, close tightly, shake well.
2
Use this to marinate chicken for 2-4 hours.
3
Cook chicken on the grill.

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Featured Reviews for This Recipe

From: PrimQuilter

On Mar 30, 2009

This is a great marinade! I cut the recipe in 1/2 to only do one chicken breast. This was a great addition to my salad for lunch today. I plan on doubling it up this weekend for the grill! Made for PAC Spring 2009. Thanks Wildflour!

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From: Lainey6605

On May 27, 2008

This chicken recipe is very good! I marinated the chicken in it for most of the day. The resulting dish was moist and tender with great flavor. Made for Zaar World Tour 4.

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From: Bobtail

On Feb 5, 2006

Very good marinade, keeps the chicken moist and tender! I just placed the marinade in a ziplock bag, added chicken tenders and voila! Simple and quick! I cooked them in a grill pan on the stove! I would imagine that using chicken pieces with the skin on would be just the thing when cooked on the grill! Thanks Peacefulnightdove!

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