No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 6 servings |
||
| Calories 278 | ||
| Calories from Fat 126 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 308mg | 12% | |
| Potassium 420mg | 12% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 18.0g | ||
| Protein 18.0g | 36% | |
people who like this recipe also like:
By: FlemishMinx
By: Sugardoll
By: Divinemom5
By: Shelley Albeluhn
Ingredients
- 2 lbs chicken pieces
- flour
- salt
- pepper
- oil (for frying)
- 1 green pepper
- 3 stalks celery, chopped finely
- 1 medium onion, chopped
- 1/2 cup crushed pineapple (undrained)
- 1/2 cup ketchup
- 1/4 cup brown sugar
- vinegar (just a splash)
Directions
1
Preheat oven to 350° Chop all vegetables.2
Coat chicken pieces with flour, salt and pepper.3
Brown on all sides in oil.4
Place in a baking pan.5
Mix together all remaining ingredients and pour over the chicken in baking pan.6
Bake one hour.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Chicken-Spinach Salad With Raspberries
Browse similar recipes by category
- Course > Main Dish
- Course > Condiments, etc. > Sauces > Sweet Sauces
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > Asian > Eastern > Chinese
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Preparation > Presentation > Served Hot
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > New Years
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Non-Religious > Super Bowl
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Potluck
- Occasion > Everyday
Featured Reviews for This Recipe
From: Chef #1185323
On Apr 15, 2009
I make this regularly. Its easy and delicious. I use only chicken breast. I made it for a party and everyone wanted the recipe.
From: xena i am
On Jul 29, 2008
The sauce was REALLY great =D But i didn't like it when it was cooked with the meat. So next time im going to cook the meat all the way through and then pour the sauce on top =)
From: Seasons
On Mar 19, 2008
My 14 month old loved it... My son ate a bit then said it was to strong...my dh isn't into S&S so we will leave him out of this one. I love it at first then it got to be a bit to strong. I fried the onion and celery and then added the wet ingredients until it thickened just a tad. add my chicken and warmed a minute. Very easy to do. I played around with the ingredients because it was a bit to sweet at first. It wasn't quite as smooth as the restaurants. Thanks!
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved