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Nutrition Facts

Serving Size 1 (537g)

Recipe makes 4 servings

Calories 420
Calories from Fat 210 (50%)
Amount Per Serving %DV
Total Fat 23.4g 35%
Saturated Fat 13.6g 68%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 561mg 23%
Potassium 996mg 28%
Total Carbohydrate 44.8g 14%
Dietary Fiber 5.7g 22%
Sugars 10.9g
Protein 9.8g 19%

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Sweet Potato and Yellow Pepper Soup

Recipe #184615 | 30 min | 30 min prep | add private note

By: boozysoozy
Sep 4, 2006

This is a recipe published in the local newspaper by an excellent local restraunt. its so easy to make and everyone thinks you have been cooking all day.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter. Add potatoes, onion and yellow pepper; put lid on pan.
  2. 2
    Cook slowly till the potatoes start ot go mushy.
  3. 3
    Add stock and bring to the boil.
  4. 4
    Take of the heat, blitz and season.
  5. 5
    Put back on heat and add basil then serve.

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