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Nutrition Facts

Serving Size 1 (534g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 inches gingerroot

10 stalks lemongrass

Calories 335
Calories from Fat 117 (34%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 6.4g 32%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 848mg 24%
Total Carbohydrate 51.9g 17%
Dietary Fiber 8.0g 32%
Sugars 12.8g
Protein 4.9g 9%

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Sweet Potato and Lemongrass Soup

Recipe #255400 | 30 min | 10 min prep | add private note
Mirj

By: Mirj
Sep 26, 2007

I found this recipe online in an article about a Philadelphia restaurant and tried it out at home. I wasn't overawed by it, but love the flavors, so I decided to play around with it a bit. By the third batch I had hit gold.

SERVES 6 (change servings and units)

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, diced
  • 2 inches piece gingerroot, peeled and minced, I freeze my gingeroot and then grate it on a Microplane, it's the best
  • 1 jalapeno pepper, deseeded and minced
  • 4 garlic cloves, minced (I just smash it with the broad side of a knife)
  • 3 lbs sweet potatoes, peeled and cut into 1/2 inch slices
  • 6 cups water (this makes a thick soup, use 7 cups if you like it thinner)
  • 10 stalks lemongrass, outer dry leaves removed and bulblike base crushed (again, the broad side of a knife works wonderfully here)
  • 7 ounces coconut milk
  • salt & freshly ground black pepper

Directions

  1. 1
    In large, heavy soup pot, heat the oil medium-hot and saute the onion until translucent, about 5 minutes.
  2. 2
    Add the ginger, jalapeno and garlic and saute 2 minutes more.
  3. 3
    Add the sweet potato and water. It should be just enough water to cover the sweet potatoes.
  4. 4
    Tie the lemongrass stalks together with string and put the bulb/base ends into the soup.
  5. 5
    Bring the liquid to a boil, reduce heat and let simmer until the potatoes break apart, about 15 minutes. Remove from heat.
  6. 6
    Discard the lemongrass stalks. P.
  7. 7
    uree the soup -- I use an immersion blender right in the pot, or you could do this in batches in the food processor or blender.
  8. 8
    Strain the soup through a fine sieve (I didn't even bother with this step).
  9. 9
    Stir in the coconut milk. Season with salt and pepper.

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Featured Reviews for This Recipe

From: JMRzaar

On Mar 11, 2009

This was very good and smooth. I actually made it with white sweet potatoes (oops) but it turned out very pretty and creamy. Everyone thought it tasted like a top-star restaurant recipe! Good one.

0 people found this review helpful

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    From: Mia in Germany

    On Feb 15, 2009

    This is a wonderful soup, easily made and great blend of flavours. Thanks for sharing it!

    0 people found this review helpful

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    From: ~Rita~

    On Oct 12, 2007

    This was Great! As I was enjoying this I thought I would have liked to seen an addition of herbs like basil and or cilantro. I so cheated when making this! I roasted the potatoes (1/2 the amount) put them (skin and all)in my Vita mix using 1 cup hot water, no oil, kept the ginger, garlic, onion, and lemongrass (using only the tender white), the same amounts called for as the coconut milk I used 7 ounces. Skipped the salt for diet reasons but if you can have it go for it! The pepper I really don`t think is needed for the jalapeno does give a nice kick!

    2 people found this review helpful

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  • Read all 3 reviews

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