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Nutrition Facts

Serving Size 1 portions 399g

Recipe makes 8 portions)

Calories 576
Calories from Fat 92 (16%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 2.3g 11%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1155mg 48%
Potassium 938mg 26%
Total Carbohydrate 102.6g 34%
Dietary Fiber 15.7g 62%
Sugars 8.7g
Protein 19.7g 39%

how is this calculated?

Sweet Potato and Black Bean Burrito

Recipe #43473 | 1¼ hours | 35 min prep | add private note
Sharon123

By: Sharon123
Oct 18, 2002

Sweet potatoes add an unexpected creaminess to the filling in these burritos. Serve the burritos on a bed of rice, if you like, with plenty of salsa. Enjoy!

8 -12 portions (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 350*.
  2. 2
    Place the sweet potatoes in a medium saucepan with the salt and water to cover.
  3. 3
    Cover and bring to a boil, then simmer until tender, about 10 minutes.
  4. 4
    Drain and set aside.
  5. 5
    While the sweet potatoes are cooking, warm the oil in a medium skillet or saucepan and add the onions, garlic, and chile.
  6. 6
    Cover and cook on medium-low heat, stirring occasionally, until the onions are tender, about 7 minutes.
  7. 7
    Add the cumin and coriander and cook for 2 to 3 minutes longer, stirring frequently.
  8. 8
    Remove from the heat and set aside.
  9. 9
    In a food processor, combine the black beans, cilantro, lemon juice, salt, and cooked sweet potatoes and puree until smooth (or mash the ingredients in a large bowl by hand).
  10. 10
    Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices.
  11. 11
    Lightly oil a large baking dish.
  12. 12
    Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla, roll it up, and place it, seam side down, in the baking dish.
  13. 13
    Cover tightly with foil and bake for about 30 minutes, until piping hot.
  14. 14
    Serve topped with salsa.

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Featured Reviews for This Recipe

From: ellierae2679

On Oct 20, 2009

Fantastic! Hearty and tasty. This is one of my new favs! I mashed the potatoes/bean mixture instead of pureeing and used pineapple juice instead of lemon juice (which I realized I didn't have on hand at the last minute). So yummy and healthy too. Thanks for sharing.

1 person found this review helpful

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  • From: Lizzybea

    On Oct 18, 2009

    We loved it. Great blend of flavors. I did not puree it- thought it would be better a little chunky. Thanks for a creative, great recipe.

    1 person found this review helpful

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  • From: Mrs Joshi

    On Aug 29, 2006

    DH and I really enjoyed this with a few tweaks. I halved the recipe, and coarsely mashed the bean mixture instead of pureeing. I also spiced up the mixture by adding some chili powder and cayenne, and added seasoned brown rice and a little cheddar cheese to the burritos. Even half the recipe made eight burritos for us. We will be making this again!

    7 people found this review helpful

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  • From: rsarahl

    On Oct 23, 2002

    Great vegetarian meal! I love the sweet potato and black bean combo... it's balanced and hearty without being too heavy. These are a delight for the senses: the spices smell great when these are cooking, the colors of the orange sweet potato and earthy black beans are wonderful to work with before they hit the food processor but the result is a dynamite filling. I would love to try the filling in wonton skins as little dumplings! Paired this dish with a mild spanish rice. Reheated well for lunch the following day. Thanks for a creative recipe!

    6 people found this review helpful

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  • Read all 30 reviews

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