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Nutrition Facts

Serving Size 1 (597g)

Recipe makes 4 servings

Calories 459
Calories from Fat 174 (37%)
Amount Per Serving %DV
Total Fat 19.4g 29%
Saturated Fat 11.0g 55%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 535mg 22%
Potassium 1105mg 31%
Total Carbohydrate 60.6g 20%
Dietary Fiber 6.3g 25%
Sugars 19.8g
Protein 12.3g 24%

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Sweet-Potato Soup With Nutmeg and Maple Syrup

Recipe #21380 | 40 min | 10 min prep | add private note

By: Ashley U
Mar 4, 2002

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SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter in heavy large pot over medium-high heat.
  2. 2
    Add onion and sauté for 5 minutes.
  3. 3
    Add chopped celery stalks and leeks and sauté until onion is translucent for about five minutes.
  4. 4
    Add garlic and sauté for 2 minutes.
  5. 5
    Add potatoes, chicken stock, cinnamon and nutmeg; bring to boil.
  6. 6
    Reduce heat and simmer uncovered until potatoes are tender for about 20 minutes.
  7. 7
    Remove cinnamon stick and discard.
  8. 8
    Working in batches, puree soup in blender until smooth.
  9. 9
    Return soup to pot.
  10. 10
    Add half and half and maple syrup and stir over medium-low heat to heat soup through.
  11. 11
    Season soup to taste with salt and pepper.
  12. 12
    You can garnish the soup with celery leaves.

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Featured Reviews for This Recipe

From: A la Carte

On Dec 12, 2006

This is a great recipe - I saw it on foodtv a couple of years ago... Now I use it in my catering and sell it to a couple of coffeeshops. The peeps seem to love it! (I find it too sweet for my tastes, so I only use 1 tbsp maple syrup when I cook it for us, and I use only half of the half and half. It's still really good when you cut down the cream.)

1 person found this review helpful

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  • From: Tal #2

    On Feb 21, 2005

    Very nice recipe. The maple in it isvery creative!

    1 person found this review helpful

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  • From: wendylou

    On Mar 21, 2004

    Ashley U WOW!! 5 stars not enough. This was wonderful. I made it a day ahead up until the addition of the half & half and maple syrup. Then when I reheated it for dinner I added the milk and maple syrup.The dinner party guests loved it. I love leeks and sweet potatoes so this was a keeper for me. Thanks again.

    1 person found this review helpful

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    From: Tasty Tidbits

    On Jan 6, 2004

    This soup was wonderful. Very rich and tasty. We really enjoyed it alot. I didn't have any leeks, so left them out. I did add 1/2 tsp cumin and it tasted fantastic. Thanks!

    2 people found this review helpful

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