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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 2 servings |
||
| Calories 465 | ||
| Calories from Fat 187 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 534mg | 22% | |
| Potassium 964mg | 27% | |
| Total Carbohydrate 56.8g | 18% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 11.7g | ||
| Protein 14.0g | 28% | |
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From: realbirdlady
On Feb 27, 2009
A easy and attractive side dish. The oven temperature is about 350F, and the potato quantity is a little more than a pound. I add a little more garlic and use a little less oil, but that's all to taste.
From: dreamerPrue
On Sep 21, 2006
I loved these. Next time I make them I will try Bergy's method. Adding a little cayenne sounds like a good variation also.
From: Clare Bear
On Nov 10, 2004
These were deLICious, easy and quick. I used garlic powder instead of garlic. Who would have thought parmesan and garlic would make great sweet potatoes?! Very flavorful and totally unlike the usual sugary sweet potato casserole. A wonderful and different way to eat a very nutritious vegetable. Thanks for the recipe!
From: Babs in Toyland
On Jun 14, 2004
these are soooo delcious! I used 3 sweet potatoes and baked in a 425 degree oven for about 15 minutes and they were perfect. My guests ate every last bit of them and wanted more. Great recipe.
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