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Nutrition Facts

Serving Size 1 (60g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 can pineapple chunks in juice

Calories 84
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 117mg 3%
Total Carbohydrate 20.6g 6%
Dietary Fiber 0.5g 1%
Sugars 18.5g
Protein 0.6g 1%

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Sweet N Sour Sauce for Meatballs and Wings

Recipe #53809 | 15 min | 5 min prep | add private note

By: Caryn Gale
Feb 10, 2003

This sauce is so easy and can be used for a variety of foods. Just pour over meatballs or pour over cooked wings and put under the broiler.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix sugar and starch.
  2. 2
    Add all ingredients in a medium saucepan EXCEPT the peppers.
  3. 3
    Heat slowly to a boil, stirring often.
  4. 4
    Add peppers.
  5. 5
    Simmer 3-5 minutes.

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Featured Reviews for This Recipe

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From: Dreamgoddess

On Apr 23, 2009

Super delicious and so easy to make! I chose to use the sauce on meatballs and served them over rice. From start to finish, dinner was ready in about 20 minutes. Made for the Cooking With Sauces Tag Game in the Asian forum.

0 people found this review helpful

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  • From: TCat

    On Mar 30, 2009

    I made Kittencal's Low-Fat Parmesan Turkey Meatballs and thought this sauce would be good on them. It was definitely sweet and sour! I lightly covered the meatballs in the sauce and they were so good! My 2 year old wasn't thrilled though - she made that sour face. Thanks!

    0 people found this review helpful

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  • From: Merlot

    On Feb 24, 2003

    I had a few friends over for an appetizer party and I served this sauce over meatballs. It was a hit with everyone. So easy to throw together at the last minute. Thank you so much Caryn.

    5 people found this review helpful

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  • From: Brandi Ranta

    On Jan 18, 2004

    Made this for a meatballs. and it was very good! Will make this for sure again...thanks for posting!

    2 people found this review helpful

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  • Read all 17 reviews

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