My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (60g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 can pineapple chunks in juice

Calories 84
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 117mg 3%
Total Carbohydrate 20.5g 6%
Dietary Fiber 0.5g 1%
Sugars 18.5g
Protein 0.5g 1%

detailed view...

how is this calculated?

Sweet N Sour Sauce for Meatballs and Wings

Recipe #53809 | 15 min | 5 min prep | add private note

By: Caryn Gale
Feb 10, 2003

This sauce is so easy and can be used for a variety of foods. Just pour over meatballs or pour over cooked wings and put under the broiler.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix sugar and starch.
  2. 2
    Add all ingredients in a medium saucepan EXCEPT the peppers.
  3. 3
    Heat slowly to a boil, stirring often.
  4. 4
    Add peppers.
  5. 5
    Simmer 3-5 minutes.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Houseblend

On Nov 15, 2009

DH rated this one 5 big stars! Made some homemade meatballs and added this sauce over the meatballs and brown rice. Very tasty meal served with some acorn squash! Thanks for a quick sauce and hearty meal idea on a cold, rainy night!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: SwedishExpat

    On Nov 15, 2009

    It was good, but a bit bland. Didn't have any peppers so I caramelized an onion to add. I used red wine vinegar. Perhaps next time I will add a dash of tabasco for some "umf". It was a quick dish, though, that's always a plus

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Merlot

    On Feb 24, 2003

    I had a few friends over for an appetizer party and I served this sauce over meatballs. It was a hit with everyone. So easy to throw together at the last minute. Thank you so much Caryn.

    5 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Brandi Ranta

    On Jan 18, 2004

    Made this for a meatballs. and it was very good! Will make this for sure again...thanks for posting!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 23 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved