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Nutrition Facts

Serving Size 1 (602g)

Recipe makes 2 servings

The following items or measurements are not included below:

coconut milk powder

Calories 449
Calories from Fat 15 (3%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 1017mg 29%
Total Carbohydrate 86.0g 28%
Dietary Fiber 18.9g 75%
Sugars 25.0g
Protein 26.1g 52%

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Sweet Green (Mung) Bean Soup

Recipe #69192 | 35 min | 5 min prep | add private note

By: WaterMelon
Aug 20, 2003

A perfect dessert for an Oriental meal. Sometimes i just drink it as a snack. Very fragrant due to the coconut milk. I've even poured it into a popsicle mold and ended up with a sweet bean popsicle! Refreshing and low in fat (without the coconut, anyway *grin*)!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Wash the beans, drain.
  2. 2
    Put beans in saucepan with lid, cover with water.
  3. 3
    Cover with lid, simmer for about 15 minutes over low heat.
  4. 4
    Add pandan leaves (tie them into a knot for easy removal later), continue to simmer for another 15 minutes.
  5. 5
    After the beans are very soft and some are split, turn off heat and remove leaves Add sugar (do taste before adding too much).
  6. 6
    Just before serving, add the coconut milk.
  7. 7
    Serve hot.

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Featured Reviews for This Recipe

From: jerr

On Oct 30, 2004

0 people found this review helpful

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  • From: Romi

    On May 25, 2004

    This is the kind of recipe that you can play around with to get the taste to your liking. The recipe says to simmer mung beans for a total of 30 mins. I found that I had to boil them at a higher temperature much longer to get them soft. Also, I used vanilla instead of pandan leaves. I boiled the beans together with the sugar and vanilla. When serving I put a small portion of beans in a bowl, barely coating them with water and added about a tablespoon of the coconut milk. Then I added a little more sugar, tasting as I went along to get the sweetness right. With a little tweaking this recipe came out great. Next time I will try the pandan leaves or tamarind paste to get a more exotic flavor. The recipe says to serve the soup hot, but I\'ve tried it both ways and I prefer it cold. If you prefer oriental-style desserts, which are less sweet with more subtle flavor, then you will love this recipe.

    6 people found this review helpful

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  • From: mianbao

    On May 13, 2004

    Thank you for an interesting recipe. I had never cooked mung beans before, and was quite surprised at how quickly they cooked. I did add the sugar to taste, and used about 1 tablespoon less. I didn't have pandan leaves, but used 2 drops pure pandan oil. (The oil is very strong, so I was being careful. 3 drops may have been all right, too.) After sampling the soup, I decided I wanted something a little more substantial, so increased the dry coconut milk to 3 tablespoons, and also added 2 tablespoons dry skim milk to add more flavor. I may experiment with sweetened condensed milk next time. I intend to serve this chilled. BTW, I think that it would be possible to get 4 to 5 servings from this.

    3 people found this review helpful

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  • Read all 3 reviews

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