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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetarian broth

Calories 187
Calories from Fat 105 (56%)
Amount Per Serving %DV
Total Fat 11.7g 18%
Saturated Fat 6.1g 30%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 33mg 1%
Potassium 416mg 11%
Total Carbohydrate 21.5g 7%
Dietary Fiber 2.3g 9%
Sugars 10.9g
Protein 1.3g 2%

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Autumn Apples

~Rita~

Sweet Acorn Squash And Apple Soup

Recipe #69271 | 45 min | 15 min prep | add private note
~Rita~

By: ~Rita~
Aug 21, 2003

Served hot or delicious served cold with a dollop of yogurt. Garnish with a Nip of Cream Sherry swirled into the soup just before serving and then top with garnish.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Saute the onion,carrot, and squash in the butter and oil for 2 minutes.
  2. 2
    Add the apple juice, chicken stock, apple and seasoning.
  3. 3
    Cook until vegetable are tender,add heavy cream, warm, then puree in blender.
  4. 4
    Serve warm or cold with yogurt on side.
  5. 5
    Garnish with grated nutmeg.

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Featured Reviews for This Recipe

From: Spencer #2

On Nov 2, 2009

Excellent fall soup. I served it hot with a dollop of sour cream for a Harvest dinner. The apple really adds something special to the flavor. This goes into the "Definitely make again" category.

1 person found this review helpful

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  • From: Chef #738454

    On Oct 22, 2009

    Excellent soup. Delicious. I cooked my acorn squash (whole) in the oven on a previous day. I used half n half instead of heavy cream. I served this with turkey kielbasa sandwiches. It was a perfect complement. Thank you very much!

    0 people found this review helpful

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    From: Kumquat the Cat's friend

    On Nov 25, 2005

    A truly outstanding soup, it filled the entire house with the aroma of Fall. I used oil, butter and heavy cream quite sparingly, and it was still wonderful. To give it a little more body, you may want to make sure your squash is on the large side or use two. I opted for adding maple syrup we recently picked up from the Neil and Rita Rowat orchard in Ontario, CAN (awesome stuff). Next time I will include yogurt garnish and the cream sherry. BF made sure to tell me to keep this one. So, I think I just found a wonderful side dish for our upcoming Thanksgiving feast! Thanks so much Rita! Update - Made for Thanksgiving, even tastier than it was a few weeks ago. Decreasing the liquid to squash ratio made it nice and thick too. Really wonderful. Forgot to buy cream sherry, maybe next time!

    6 people found this review helpful

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  • From: Kaarin

    On Oct 29, 2005

    Warming and filling soup-I love the creaminess and warm spices subtly sweetened with syrup! I used chicken broth, but think it would be better with veggie broth. I also added extra apples. A great fall recipe; thanks Rita!

    5 people found this review helpful

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  • Read all 14 reviews

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