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Nutrition Facts

Serving Size 1 (379g)

Recipe makes 6 servings

The following items or measurements are not included below:

lingonberries

Calories 810
Calories from Fat 455 (56%)
Amount Per Serving %DV
Total Fat 50.6g 77%
Saturated Fat 21.4g 107%
Monounsaturated Fat 19.8g
Polyunsaturated Fat 4.6g
Trans Fat 0.8g
Cholesterol 205mg 68%
Sodium 536mg 22%
Potassium 759mg 21%
Total Carbohydrate 44.6g 14%
Dietary Fiber 1.3g 5%
Sugars 27.1g
Protein 43.3g 86%

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Passover 2008

strawberrybird

Swedish Meatballs With Lingonberry or Cranberry Sauce

Recipe #235024 | 1¼ hours | 45 min prep
French Tart

By: French Tart
Jun 15, 2007

Swedish meatballs must be the most famous "export" recipe from this fascinating country. I like to think that these are a little bit different, and more authentic than most recipes you see. This is REAL Swedish home cooking at its best - and if you can manage to get hold of Lingonberries, you will notice a wonderful & very subtle difference; however, cranberries will do just as well. These meatballs are perfect served with piles of mashed potatoes or broad ribbon pasta.

SERVES 6 (change servings and units)

Ingredients

Lingonberry or Cranberry Sauce

Swedish Meatballs

Directions

  1. 1
    To make the sauce, put the lingonberries or cranberries into a heavy bottomed saucepan with about 100 to 120 mls of water, the lemon juice and zest & bring to the boil.
  2. 2
    Then turn the heat down to a gentle simmer and cook for 10 to 15 minutes. As soon as the berries have started to burst - add the caster sugar and cook until the sugar has completely dissolved. Take off the heat and allow to cool. Check for sweetness, if it is too sour, add more sugar to taste and cook until dissolved.
  3. 3
    To make the meatballs, first melt a little of the butter in a frying pan and add the finely chopped onion - sauté until soft & then add the allspice.
  4. 4
    Soak the breadcrumbs in the milk - until the milk has been absorbed, about 30 to 45 minutes. Mix the fried onion in with the soaked bread and then add the meat and beaten egg, season and mix well.
  5. 5
    Dampen your hands and form the mixture into balls about the size of large walnuts.
  6. 6
    Heat half of the remaining butter with half of the oil and fry the meatballs in batches - until they are golden brown in colour and hold their shape.
  7. 7
    Allow to meatballs to cool slightly.
  8. 8
    Heat up the remaining butter and oil in the pan and add the flour - cooking over a low heat until the flour is golden and sandy in appearance (like a roux base).
  9. 9
    Take the pan off the heat and gradually add the beef stock, stirring and blending well after each addition. Put the pan back on the heat and bring to the boil - then add the sour cream (creme fraiche). Turn the heat down and add the meatballs - cover and cook over a low heat for about 15 to 20 minutes, until the sauce has thickened.
  10. 10
    Check and adjust the seasoning before adding the chopped dill to the meatball and sauce mixture.
  11. 11
    Serve with the Lingonberry or Cranberry sauce, and mashed potatoes or broad ribbon noodles.

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Featured Reviews for This Recipe

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From: Annie Dangerous

On Nov 22, 2009

This recipe was phenomenal. Meatballs were melt-in-your-mouth good! I totally spaced on adding dill to the sauce, but it was still great without it. And lingenberries are TOUGH to find in these parts-- I couldn't even find them at IKEA! So I had to "settle" for cranberries.

2 people found this review helpful
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    From: Cheryl B.

    On Sep 26, 2008

    I am so happy to have a Swedish Meatball recipe that tastes really authentic. I had a bit of a problem converting from metric, but my husband took care of that for me. I am part Scandinavian, and my dad was very impressed by them. I had to run to Ikea to get the ligonberry preserves, as these are not a readily available item here. I shall make these a staple item when I have a get-together, and want to impress guests with something different than Teriyaki meatballs, and cocktail franks! Thanks so much for posting a truly wonderful recipe.

    1 people found this review helpful
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    From: twissis

    On Feb 6, 2008

    This is truly wonderful & I had so much fun making it. The sauces star here & shine brightly. No lingonberries (sigh), so I used cranberries but a diff variety than suggested. I used the dried variety, plumped them in H20 & used the liquid, lemon juice & zest + sugar. This made a lovely sweet sauce w/a chunky preserve texture that was great w/the meatballs. The meatballs stayed perfectly formed during cooking & their own sauce was great w/the use of the dill, but the 2 sauces together were a taste sensation! I served this w/garlic butter parslied potatoes & we loved it! Thx for sharing your recipe.

    4 people found this review helpful
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    From: strawberrybird

    On Apr 19, 2008

    I made these yesterday with a few modifications. Unfortunately, I ended up with a migraine and couldn't enjoy them but everyone else assures me they were marvelous! The best meatballs ever! I needed to cook them earlier than we were going to eat, so I fried them over high heat to sear the outside, made the sauce, and then dumped the half-cooked meatballs and sauce into the crockpot. I set them on high for about 2 hours, then switched them to warm. They sat about another 30-45 minutes. Supposedly they came out perfect.

    3 people found this review helpful
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