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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 6 servings

Calories 386
Calories from Fat 230 (59%)
Amount Per Serving %DV
Total Fat 25.7g 39%
Saturated Fat 10.6g 53%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.7g
Trans Fat 0.5g
Cholesterol 142mg 47%
Sodium 417mg 17%
Potassium 479mg 13%
Total Carbohydrate 8.3g 2%
Dietary Fiber 0.5g 1%
Sugars 0.9g
Protein 28.6g 57%

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Swedish dinner

~Rita~

Swedish Meatballs

Recipe #234833 | 22 min | 10 min prep | add private note
tornadoes three

By: tornadoes three
Jun 14, 2007

This is just good. I love Swedish Meatballs and this is the best recipe that I have come across. I hope that you enjoy it

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, soak the bread in the milk until soft.
  2. 2
    In a large bowl, combine all the meatball ingredients except the butter and oil, and add the soaked bread.
  3. 3
    Mix thoroughly until smooth, it's best to use your hands for this.
  4. 4
    Shape into small, golf-ball size meatballs (by dipping your hands in cold water, the meatballs won't stick to your hands.)
  5. 5
    Heat butter and oil in a large, deep skillet over medium-high heat.
  6. 6
    Add the meatballs, about 8 to 10 at a time, and gently brown on all sides, about 5 to 7 minutes.
  7. 7
    Shake the skillet now and then so meatballs stay round and brown evenly.
  8. 8
    Place them on a heated baking pan in a low oven to keep warm.
  9. 9
    To make gravy, deglaze the skillet with 1 cup of the stock, letting it simmer for 5 minutes while scraping the bottom of the skillet with a spatula. Strain the gravy into a clean saucepan and add the remaining 1 cup of stock. In a small bowl, mix the flour with 1/4 cup of cold water until smooth. Whisk flour mixture into warm gravy, and let simmer, whisking constantly to prevent lumps, until thickened slightly, about 3-5 minutes. Add the cream and season with salt and pepper.

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Featured Reviews for This Recipe

From: Chef #1049634

On May 5, 2009

0 people found this review helpful

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  • From: ShaGun

    On Dec 26, 2008

    I didn't care for the taste of these. I tried another recipe made with ground turkey and they were preferred over these.

    0 people found this review helpful

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    From: ~Rita~

    On Jun 28, 2007

    Very GOOD! I made these cutting down the calories from fat! I made 1/2 the recipe using the full amount of spices. Low fat milk. Used lean meat and I baked the meatballs on a very lightly oiled sheet pan at 425 degrees for 15 minutes. Drained the fat and discarded and scraped the yumminess from the pan with the stock to add the cream sauce that I made stove top. Rich and creamy. Thanks

    5 people found this review helpful

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  • From: Messy44

    On Oct 15, 2007

    These were amazing! Solid two thumbs up from the whole clan, including me. I took Rita's advice and baked them in the oven, scraped the "yumminess" into my skillet and incorprated it into the gravy. I also made a special trip to World Market and bought a bottle of Lingonberry Preserves and I will tell you, do NOT eat these without it! It made the whole recipe just smashing. My 16 year old daughter took a few bites and said "I think I'm in love." Funny. Thanks for a GREAT ONE!!! ~~Messy44

    2 people found this review helpful

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  • Read all 12 reviews

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