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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (105g) Recipe makes 8 servings |
||
| Calories 379 | ||
| Calories from Fat 172 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 286mg | 11% | |
| Potassium 636mg | 18% | |
| Total Carbohydrate 35.8g | 11% | |
| Dietary Fiber 14.7g | 58% | |
| Sugars 5.1g | ||
| Protein 17.4g | 34% | |
SERVES 8
From: MarraMamba
On Sep 9, 2007
This was delicious, i made it this morning, and when i came back to the store i lovely smell was waiting along with a great lunch. I will be freezing the rest, to use throughout winter.
Another great thing about this, is that once made, it is a terrific base for expanding due to its simplicity. Also..pea soup is as good with dumplings as any stew is
From: WI Cheesehead
On Jun 3, 2007
Pretty good. We salted the individual bowls. I was out of yellow, so used some vidalia and 2 shallots. I used the quick soak method: boil for 2 minutes, then cover and let sit for 1 hour. Then drain and proceed at step 2. I also added some chopped carrots and spinach for extra nutrition. I always blender my pea soup, so I added the bacon (what was left after kids sneaked most of it) at the end.
From: Mysterygirl
On Feb 9, 2007
I had never cooked split peas before so this was a first. The directions were clear and I liked the flavor combination. Makes for a nice comfort meal addition.
From: PanNan
On Dec 19, 2006
I was surprised how few ingredients there were, and it was so easy to put together and let simmer while you do other things. I almost didn't add the butter at the end, because it didn't seem to need it, but I'm glad I tried a little with butter. It did give it a smoother taste and consistency. Thanks for posting the recipe.
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