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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 8 servings

Calories 379
Calories from Fat 172 (45%)
Amount Per Serving %DV
Total Fat 19.2g 29%
Saturated Fat 8.0g 40%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 286mg 11%
Potassium 636mg 18%
Total Carbohydrate 35.8g 11%
Dietary Fiber 14.7g 58%
Sugars 5.1g
Protein 17.4g 34%

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Swedish Green Split Peas With Bacon

Recipe #197137 | 1¾ hours | 10 min prep | add private note
Engrossed

By: Engrossed
Nov 22, 2006

This is from "The Frugal Gourmet Celebrates Christmas". I made the entire "Swedish Winter Feast" for a past Christmas and it was wonderful! I'll post the other recipes next. The whole meal is: Swedish Corned Pork Roast, Swedish Sauerkraut, Swedish Green Split Peas with Bacon, Mashed Rutabaga, Turnip, and Potato & Sweet and Hot Mustard, served with Rye Bread. I expected not to like anything and ended up LOVING everything!

SERVES 8 (change servings and units)

Ingredients

  • 1/2 lb bacon, chopped
  • 1 medium yellow onion, peeled and sliced
  • 1 lb split peas, washed and soaked in 6 cups water for 6 hours-overnight
  • salt & freshly ground black pepper
  • 4 tablespoons butter (1/2 cube)

Directions

  1. 1
    Brown the bacon in a frying pan. Remove the bacon and set aside. Discard all but 2 tablespoons of the fat. Add onion and saute until tender.
  2. 2
    Drain peas and place in a 4 to 6 quart pot along with reserved bacon and sauteed onions. Add enough water to just cover the peas.
  3. 3
    Bring to a boil and simmer, covered, about 1 1/2 hours, or until the water is absorbed and the peas are thick. Stir occasionally to prevent sticking and add more water if necessary.
  4. 4
    Stir in salt and pepper to taste and the butter.

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Featured Reviews for This Recipe

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From: MarraMamba

On Sep 9, 2007

This was delicious, i made it this morning, and when i came back to the store i lovely smell was waiting along with a great lunch. I will be freezing the rest, to use throughout winter. Another great thing about this, is that once made, it is a terrific base for expanding due to its simplicity. Also..pea soup is as good with dumplings as any stew is

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    From: WI Cheesehead

    On Jun 3, 2007

    Pretty good. We salted the individual bowls. I was out of yellow, so used some vidalia and 2 shallots. I used the quick soak method: boil for 2 minutes, then cover and let sit for 1 hour. Then drain and proceed at step 2. I also added some chopped carrots and spinach for extra nutrition. I always blender my pea soup, so I added the bacon (what was left after kids sneaked most of it) at the end.

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    From: Mysterygirl

    On Feb 9, 2007

    I had never cooked split peas before so this was a first. The directions were clear and I liked the flavor combination. Makes for a nice comfort meal addition.

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    From: PanNan

    On Dec 19, 2006

    I was surprised how few ingredients there were, and it was so easy to put together and let simmer while you do other things. I almost didn't add the butter at the end, because it didn't seem to need it, but I'm glad I tried a little with butter. It did give it a smoother taste and consistency. Thanks for posting the recipe.

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