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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

Calories 640
Calories from Fat 9 (1%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1280mg 53%
Potassium 1279mg 36%
Total Carbohydrate 148.1g 49%
Dietary Fiber 21.3g 85%
Sugars 66.4g
Protein 17.2g 34%

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Swedish Brown Beans With Pears

Recipe #137976 | 3¾ hours | 5 min prep | add private note

By: LAURIE
Sep 20, 2005

If you can use brown beans (I did find them in my larger grocery store) as they have a sweeter, milder flavor than do pinto or navy beans although either can be substituted. This is excellent with pork chops or baked ham. It takes a while to do but is not the least bit complicated. Cooking time does not include the overnight soaking of the beans. This recipe comes from a cookbook I checked out at the library but it has gone on my Christmas “wish” list….Prairie Home Cooking.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Place the beans in a large bowl and cover with water.
  2. 2
    Soak overnight.
  3. 3
    The next day drain and transfer to a large saucepan or stockpot.
  4. 4
    Add water again to just cover.
  5. 5
    Add cinnamon stick to beans and bring to a boil.
  6. 6
    Reduce heat and simmer covered for 45 minutes.
  7. 7
    Add salt, brown sugar, vinegar, corn syrup and pears.
  8. 8
    Simmer covered for 2-2 ½ hours until beans are tender.
  9. 9
    Transfer to serving bowl and serve.

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