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Nutrition Facts
Serving Size 1 (129g) Recipe makes 4 servings
Calories 259
Calories from Fat 141		(54%)
Amount Per Serving		%DV
	Total Fat 15.7g	24%
	Saturated Fat 4.1g	20%
	Monounsaturated Fat 5.9g
	Polyunsaturated Fat 4.1g
	Trans Fat 0.0g
Cholesterol 67mg		22%
Sodium 379mg		15%
Potassium 506mg		14%
Total Carbohydrate 3.7g		1%
	Dietary Fiber 1.1g	4%
	Sugars 1.1g
Protein 25.7g		51%
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Suya (Meat on Stick)

Recipe #306963 | 17 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: PanNan
Jun 3, 2008

This recipe is from "My Cooking" West African Cookbook by Dokpe Lillian Ogunsanya. It's posted for the Zaar World Tour event 2008.

SERVES 4 , 4 skewers (change servings and units)

Ingredients

1 lb lean beef, boneless (sirloin for example)
1 1/2 tablespoons natural-style peanut butter (ground roasted peanuts)
1 1/2 tablespoons vegetable oil
1 tablespoon ginger powder
1/2 tablespoon red cayenne pepper
1/2 teaspoon ground cloves
2 bouillon cubes (such as Maggi)

Directions

1
Cut meat into thin flat slices about 1/2 inch thick.
2
Mix the ground peanut, ginger, pepper, cloves and bouillon in a small bowl.
3
Thread meat on 4 large wide skewers.
4
Coat meat with mixture and brush with oil.
5
Grill until meat is brown on both sides and cooked to desired degree.

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Featured Reviews for This Recipe

From: jkoch960

On Jul 1, 2008

Incredibly tasty dish! We both loved the wonderful flavor combination and the "kick" from the spices! In addition, it was very easy to make. Definitely a keeper! Made for ZWT4

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From: CraftScout

On Jun 26, 2008

Yum! The taste was wonderful, the prep was a little time consuming, but not as bad as I expected, and it was done FAST. I couldn't find Maggi brand bouillon cubes, so I substituted the squishy Knorr ones. I accidentally mixed the oil in with the ground peanuts mixture, but this apparently did not affect the cooking at all (when I reread the recipe and noticed my error, I thought it might cause them to stick). I'll be making this again, thanks for posting. Made for ZWT4.

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