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Nutrition Facts

Serving Size 1 (171g)

Recipe makes 7 servings

Calories 244
Calories from Fat 43 (17%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 85mg 2%
Total Carbohydrate 45.1g 15%
Dietary Fiber 1.8g 7%
Sugars 0.6g
Protein 4.2g 8%

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By: Sharlene~W

Sushi-rice Salad

Recipe #117893 | 50 min | 30 min prep | add private note

By: Vino Girl
Apr 18, 2005

From Cooking Light (March 2002).

SERVES 7 (change servings and units)

Ingredients

Rice

Dressing

Additional Salad Ingredients

Directions

  1. 1
    RICE: Rinse rice thoroughly in a sieve.
  2. 2
    Drain well.
  3. 3
    Bring 2 cups water to a boil in a medium saucepan; add rice and salt.
  4. 4
    Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
  5. 5
    Remove from heat; uncover and cool to room temperature.
  6. 6
    DRESSING: Combine vinegar and next 6 ingredients (vinegar through wasabi) in a small bowl.
  7. 7
    Combine cooled rice, dressing, cucumber, onion, and sesame seeds in a large bowl.
  8. 8
    Sprinkle evenly with nori.

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Featured Reviews for This Recipe

From: Chef #1219702

On Jul 12, 2009

The great thing about this recipe is that it is flexible. Add stuff you like (chopped red cabbage is a personal favorite), omit stuff you don't. Do watch the vinegar, it does benefit from sugar. Also I don't use any salt because of a restricted diet. Experiment and enjoy!

0 people found this review helpful

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    From: JustJanS

    On Dec 2, 2008

    I made a half serve of this. On reading one of the other reviews and thinking about it, I added a couple of teaspoons of superfine sugar to balance the vinegar-it was good. I used cooked rice I had in the fridge otherwise no more changes to the recipe I would make this aagain if we had leftovers and would definately add the sugar.

    1 person found this review helpful

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  • From: frijolito

    On Nov 13, 2008

    This recipe is GREAT. My roomie and I ate it all summer. I sometimes I added cooked adzuki beans for protein and a little variety.

    2 people found this review helpful

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  • From: Kiminy

    On Apr 30, 2005

    This was delicious, and very easy to make. It really tastes like sushi, but without the expense or effort. The only substitution I made was to use chopped green onions instead of red onions, and I had a bowl of chopped nori on the side, so that family members who don't like it didn't have to add it. In the future, I may try this with a small amount of steamed chopped fish, or diced avacado. Steamed diced carrots would also add some color to it.

    2 people found this review helpful

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  • Read all 8 reviews

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