Super Quick Black Beans and Rice

Ingredients

• 1 tablespoon olive oil
• 1/2 onion, chopped
• 2 chopped garlic cloves

• 1 (8 ounce) can black beans, rinsed and drained
• 1 cup jarred chunky salsa
• 1 tablespoon fresh parsley or cilantro
• 1/2 teaspoon cumin
• 1 tablespoon taco seasoning
• 1 tablespoon hot sauce
• 2 cups white rice
• 2 tablespoons shredded cheese (optional)

Directions

1. 1

   Sauté onion and garlic in oil.

2. 2

   Add beans and salsa.

3. 3

   Add seasonings to taste.

4. 4

   Simmer until heated through.

5. 5

   Serve over rice and garnish with cheese.