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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 8 servings |
||
| Calories 442 | ||
| Calories from Fat 285 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.7g | 48% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 11.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 513mg | 21% | |
| Potassium 509mg | 14% | |
| Total Carbohydrate 29.3g | 9% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 16.8g | ||
| Protein 13.4g | 26% | |
Ingredients
- 5 cups broccoli florets
- 5 cups cauliflower (bite size)
- 1/2 cup sweet onion, chopped
- 1 1/2 cups sharp cheddar cheese, grated
Dressing
- 1/2 cup sugar
- 2 tablespoons red wine
- 1 cup mayonnaise
Garnish
- 6 slices bacon, fried, crumbled
- 4 ounces sunflower seeds
Directions
1
In large serving bowl, toss broccoli, cauliflower , onion and cheese. In a small bowl whisk the dressing ingredients until smooth. Pour over veggies and toss well until evenly distributed. Cover and refrigerate until ready to serve.2
Just before serving sprinkle bacon and sunflower kernels over the top.
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- Course > Salads
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- Main Ingredient > Vegetables > Cauliflower
- Preparation > Time to Make > < 30 mins
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