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Nutrition Facts

Serving Size 1 (238g)

Recipe makes 4 servings

Calories 100
Calories from Fat 35 (35%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 535mg 22%
Potassium 590mg 16%
Total Carbohydrate 15.9g 5%
Dietary Fiber 6.3g 25%
Sugars 7.8g
Protein 2.9g 5%

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Sunny Sauer-Cabbage

Recipe #245730 | 20 min | 10 min prep | add private note
Kitty Z

By: Kitty Z
Aug 10, 2007

This started out as leftovers, but looked so pretty cooking up, and tasted so nice, that I had to post it here. The ribboned carrot turns plain old cabbage beautifully golden, hence the "Sunny" part of the recipe. Sauerkraut gives this a bit of vinegary bite that is a great match for main dishes with sweet sauces or marinades.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Core cabbage and cut into 1 cm wide ribbons.
  2. 2
    Use a vegetable peeler to make long ribbons from the carrots (the cores will be difficult to ribbon; reserve for other use).
  3. 3
    Heat olive oil in a large frying pan. Add caraway seeds and cook for a few seconds, until their color starts to change.
  4. 4
    Add garlic and cook for 30 seconds, then add cabbage. Cover and cook 5 minutes, until cabbage is slightly softened (but still crisp).
  5. 5
    Mix in carrots and sauerkraut, re-cover, and cook until carrot ribbons are tender (one to two minutes). If there is excess liquid, cook uncovered in this step, until liquid is evaporated.

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