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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 4 servings The following items or measurements are not included below: low-fat ricotta sun-dried tomato pesto |
||
| Calories 434 | ||
| Calories from Fat 226 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.2g | 38% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 145mg | 48% | |
| Sodium 173mg | 7% | |
| Potassium 721mg | 20% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.8g | ||
| Protein 42.3g | 84% | |
Sun-Dried Tomato and Chicken Lasagne
SERVES 4 -6
Ingredients
- 750 g chicken breasts, cubed
- 300 ml light sour cream
- 500 ml low-fat ricotta
- 1/4 cup sun-dried tomato pesto
- 2 tablespoons fresh basil
- 2 fresh tomatoes, de-seeded
- grated cheese (parmesan and cheddar)
- 1 minced garlic clove
- lasagna sheets
Directions
1
Brown the chicken. Add garlic and saute for 2 minutes. Add sour cream, pesto and basil. Warm through. Build the lasagne in the following order. Lasagne sheet, chicken mixture, lasagnesheet, chicken mixture, fresh tomato, lasagne sheet, ricotta, grated cheese. Bake until lasagne sheets are cooked and cheese has metled. Yum!
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Meat > Poultry > Chicken > Thighs/Legs
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
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