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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (36g) Recipe makes 8 servings |
||
| Calories 150 | ||
| Calories from Fat 96 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 475mg | 19% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.2g | ||
| Protein 6.8g | 13% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: DonitaK
On Nov 1, 2009
I love this recipe! I had only 1 cup of sun-dried tomatoes, so I substituted the other cup with roasted red bell peppers. Since they are mildly flavored in comparison to sun-dried tomatoes, I don't believe they could do much to dilute the robust flavor. Red peppers have a TON of vitamin C, so I think they made the pesto more nutritional. Also, I didn't have parsley leaves so I left them out. Even so, WOW! I served it over wide egg noodles. Yum!
From: CaliforniaJan
On Sep 1, 2009
I am amazed that this recipe hasn't been review more times because it is fantastic! I served it with sauted chicken cutlets and pasta and it was fantastic. Because I have a bumper crop of tomatoes and basil I served this salad on the side, which is also delicious "Tomato Salad With Fresh Basil Dressing". Thanks for posting this!
From: Bergy
On Apr 8, 2002
Great recipe for the tomatoe/pestosauce. I marinated a veal chop with about a teaspoon and a half on each side of the chop, placed it on tinfoil in a pyrex dish. closed the tinfoil - 350F oven for 20 minutes, opened the foil, added additional parmesan and continued to cook it. Broil the last few minutes if necessary to brown the cheese. I served this with buttered linguine and added 2 tbsp of crumbled blue cheese MMMmmmm I also did Brussels sprouts in garlic butter by TraceyK. A very enjoyable dinner Thank-you Mirjam & TraceyK. UPDATE: Last week I used this sauce on a veal chop and Sat night I made a thin crust pizza, mixed this sauce half & half with pizza sauce then added pepporoni, mushrooms, mozzarella, chopped fresh tomatoes, olives and anchovies - A pizza to die for. Mirjam this sauce has so many uses I thinks a jar will be in my fridge all the time Thanks
From: Evie*
On Mar 8, 2002
Absolutely delicious, and the scalloped potato recipe that goes with this is just as good!
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