My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (315g)

Recipe makes 6 servings

Calories 342
Calories from Fat 148 (43%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 2.0g 10%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 259mg 10%
Potassium 594mg 16%
Total Carbohydrate 40.6g 13%
Dietary Fiber 6.1g 24%
Sugars 5.3g
Protein 11.0g 22%

detailed view...

how is this calculated?

Summer Vegetable Pasta Salad

Recipe #297945 | 30 min | 20 min prep | add private note

By: MC Baker
Apr 11, 2008

This is a summer salad I make every year. It's light and healthy, and is always gone within a day between myself and my husband.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Boil dried pasta under a rapid boil for approximately 10 minutes, or until pasta is just tender (al dente).
  2. 2
    Chop up your vegetables and mix with olive oil, vinegar, and seasonings.
  3. 3
    Other vegetables can be used in addition to or instead of the ones listed, though those are my favorites. Some other ideas include yellow or red bell pepper, zucchini, cucumber, fennel etc.
  4. 4
    Once pasta is done drain and rinse with cool water.
  5. 5
    Mix pasta with vegetables and mayonnaise if using. The pasta is great with or without.
  6. 6
    Taste and adjust seasonings to your liking.
  7. 7
    Add parsley and avocado on top if you like.
  8. 8
    The longer this sits in the refrigerator the better it is, but it's great fresh as well.
  9. 9
    It's great to make extra of this and leave out mayo and avocado. If I feel like eating my pasta with mayo or avocado, I just add it to my serving. This way the pasta will keep in the refrigerator for a few days no problem. It makes great left overs to bring to work for lunch.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: FemmeFerosch

On Feb 18, 2009

I only used the dressing for this as I usually do pasta salad the cheap and slacker way. I use whatever pasta I have in the cupboard and a bag of frozen mixed veggies. I used a bag of southwestern frozen veggies with lots of beans in it to give a little extra protein and substance. It makes for a great meal. The dressing was perfect and the cajun seasoning in it really matched the veggies well. I also added a 1/2 tsp of onion powder to it.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: redping

    On Apr 22, 2008

    Delicious and pretty easy to make too. I would consider it more of a side than a main dish, but it is a very tasty and quick side dish to make ahead. The thing I liked best about this recipe as opposed to other pasta salads is that it tasted so light and refreshing. No overpowering. Also I used roasted broccoli because I had some left over and it was delicious. I think this would be a great use of left over roasted veggies.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved