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Nutrition Facts
Serving Size 1 (180g) Recipe makes 4 servings The following items or measurements are not included below: fruit
Calories 231
Calories from Fat 58		(25%)
Amount Per Serving		%DV
	Total Fat 6.5g	10%
	Saturated Fat 3.0g	15%
	Monounsaturated Fat 1.9g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 15mg		5%
Sodium 58mg		2%
Potassium 334mg		9%
Total Carbohydrate 33.3g		11%
	Dietary Fiber 4.3g	17%
	Sugars 6.3g
Protein 10.8g		21%
detailed view... how is this calculated?

Summer Oatmeal

Recipe #68393 | 10 min | 10 min prep | add private note

⁽¹⁷⁾ RATE IT NOW Print Recipe

By: yogabead
Aug 5, 2003

A nice light change to oatmeal. This is so good I even eat it for lunch!

SERVES 4 (change servings and units)

Ingredients

2 cups vanilla yogurt
2 cups oatmeal (not instant)
1 cup fruit (strawberries, blueberries, peaches, raspberries, etc)
1 teaspoon cinnamon
1/2 cup chopped nuts (optional)

Directions

1
mix all ingredients, cover and refrigerate 8 hours or overnight.
2
Serve cold, with milk if desired.

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Featured Reviews for This Recipe

From: bud's mom

On Aug 10, 2009

Very good - tastes better than it looks. I've made this almost every morning for the past week and a half and really enjoy it. I make just one serving and have used several different flavours of yogurt (love them all so far) and usually use more than 1/4 cup of fruit. Using old fashioned or steel cut oats definetly makes this not too soggy (hubby tried it with instant - not as good). Thanks for posting yogabead

2 people found this review helpful

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From: LaJuneBug

On May 10, 2009

This is one of those "I can't believe I didn't think of this!" recipies. I usually cut the recipe by 1/4 right in a container I can take to work. I've been using apples but, now that berries are in season, have some new optons. Thanks for posting!

0 people found this review helpful

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From: Harley Seashell Princess

On Aug 22, 2004

Yum! I prefer this oatmeal dish to the traditional! I really enjoyed it and it gave me such energy for the work day! I didn't have fresh fruit, subbed a spoonful of raspberry preserves. Can't wait to try again with maple syrup, brown sugars and raisins!

7 people found this review helpful

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From: justcallmetoni

On Jan 22, 2005

Since my two most common breakfasts are oatmeal and yogurt, this was a natural for me. The first time I followed the directions and found it too thick and not very appetizing, but lots of potential. Have since made it with 2 parts yogurt to 1 part oatmeal and really enjoyed it. I can see making this frequently varying the yogurt flavors and fruits. Thanks for sharing.

4 people found this review helpful

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Read all 17 reviews