No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (252g) Recipe makes 6 servings
Calories 335
Calories from Fat 166		(49%)
Amount Per Serving		%DV
	Total Fat 18.5g	28%
	Saturated Fat 1.4g	6%
	Monounsaturated Fat 10.7g
	Polyunsaturated Fat 5.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 36mg		1%
Potassium 394mg		11%
Total Carbohydrate 41.9g		13%
	Dietary Fiber 2.2g	8%
	Sugars 36.9g
Protein 2.2g		4%
detailed view... how is this calculated?

Summer Garden Medley

Recipe #246807 | 6¼ hours | 15 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: WI Cheesehead
Aug 15, 2007

I got this recipe from LoversDream, a Zaar chef, who gave me permission to post this. I did make some changes, but it tastes so fresh and there's that sweet vinegar flavor all through it.

SERVES 6 -8 (change servings and units)

Ingredients

2 cups fresh cauliflower florets
2 cups fresh broccoli florets
2 large carrots, sliced into thin coins
1 large cucumber or 2 small cucumbers
1/2-1 cup cherry tomatoes
1/2-1 red bell peppers, sliced into strips and halved
2 green onions, chopped (whites and greens)
1 cup distilled white vinegar
1 cup sugar
1/2 cup canola oil
1 tablespoon water
salt & pepper, to taste

Directions

1
Mix all prepared vegetables in a large serving bowl.
2
In a small bowl, mix the vinegar, sugar, oil and water together.
3
Pour vinegar mixture over vegetables and combine thoroughly.
4
Season with salt and pepper; cover and refrigerate for at least 6 hours.
5
Drain and serve.

Questions about this recipe?

Featured Reviews for This Recipe

From: El Bee

On Aug 3, 2008

This was a great combination of lightly dressed vegetables. I added some pasta noodles (cooked extra the night before) after draining the vegetables, and let the combination sit for an hour before serving for lunch. I left out the tomatoes and carrots (for no particular reason), and used a vidalia onion instead of the green onions. With a combination of purple and golden cauliflower, to go with the greens, reds, and whites--it was beautiful!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: KITTENCAL

On Jun 22, 2008

great recipe for marianted veggies, the only change I made was I added in 1/2 teaspoon garlic popwder to the marinade and used seasoned salt, thanks for posting Cheesey!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: ellie_

On Jan 26, 2008

This is so good, even though I reduced the ingredients in the dressing substancially by using the 1 cup of vinegar, 1/2 cup splenda (instead of sugar) and 1/4 cup of oil. I also left out the red bell pepper and probablly used a bit more cauliflower and brocolli than what was called for. This is so versatile - you can sub in whatever vegetable are on hand! Thanks for sharing this keeper!

2 people found this review helpful

Was this review helpful to you? YES | NO

Read all 3 reviews