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Nutrition Facts

Serving Size 1 (495g)

Recipe makes 6 servings

Calories 271
Calories from Fat 8 (3%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 1037mg 29%
Total Carbohydrate 69.0g 22%
Dietary Fiber 12.0g 48%
Sugars 46.6g
Protein 4.0g 8%

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Summer Fruit Salad

Recipe #332271 | 1 hour | 1 hour prep | add private note
Iluv2cook59

By: Iluv2cook59
Oct 22, 2008

This fruit salad was "introduced" by my mum and my dad implemented the "granadilla pulp" to the dish. A nice "dollop" of freshly whipped cream puts the "cherry on top" .. please note that the ingrediants are of personal taste and you can mix match as you please. Enjoy!

SERVES 6 , 1 dish (change servings and units)

Ingredients

Directions

  1. 1
    prepare and wash fruit
  2. 2
    add all ingrediants together.
  3. 3
    chill overnight for best taste
  4. 4
    add 2 tsps sugar if you don't want the dish to be too tart - personal preference.
  5. 5
    fresh cream or ice cream can accomany dish for final presentation.
  6. 6
    Enjoy.

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