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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 4 servings |
||
| Calories 49 | ||
| Calories from Fat 3 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 262mg | 7% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.8g | ||
| Protein 2.6g | 5% | |
By: PaulaG
Sautéed Broccoli With Garlic and Pine Nuts
By: Sharon123
SERVES 4
Green and Yellow Beans with Wild Mushrooms
From: anonymous23
On Jun 17, 2009
I didn't quite have 1 cup of tomatoes, but I did have mushrooms to use. So flexible!
From: Mary Lou #3
On Feb 16, 2009
Love this recipe. We used a little olive oil instead of cooking spray. We didn't have cherry tomatoes, so we cut some small tomatoes into quarters. So quick and easy and delicious.
From: lapdogdesign
On Jul 18, 2004
Excellent and easy, even for a novice cook for me. Like Joy1996 recommended, I added lemon pepper, and I also used olive oil cooking spray. Delicious!
From: Bev
On Jun 15, 2003
Stacylu, we really enjoyed these peas! I did make a few changes out of necessity. I couldn't find Sugar Snap Peas so I used Snow Peas. I cooked them in 3 TBS butter for 5 minutes, added the garlic and then the water as needed to add some moisture. Even though I used Snow Peas, the results were wonderful! So very colorful and a delightful addition to our table! I will definitely make this recipe again! Next time, I may add a little green sliced onion to the mix. Absolutely delicious! Thank you for your recipe, Stacylu!!
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