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Nutrition Facts
Serving Size 1 (92g) Recipe makes 4 servings The following items or measurements are not included below: 1 box sugar-free instant pudding mix
Calories 37
Calories from Fat 2		(5%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 54mg		2%
Potassium 167mg		4%
Total Carbohydrate 5.1g		1%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 3.6g		7%
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Sugar Free Pudding "ice cream"

Recipe #73882 | 1¼ hours | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: 89240
Oct 22, 2003

When you're counting your calories, this is a good substitute for real icecream, it's sugar free as well. I don't make it too often because of all the additives in the pudding mix, but its good to have around for a sweet tooth. I use different flavor combos, but my favorite is chocolate fudge pudding with cherry jello.

SERVES 4 (change servings and units)

Ingredients

1 box sugar-free instant pudding mix
1 1/2-2 cups skim milk, use less if you want it thicker
1 pinch or to taste sugar-free jello (optional)

Directions

1
Mix pudding mix with milk.
2
pour into ice cube tray and freeze.
3
add ice cubes to blender and puree, adding extra milk for texture.
4
add some dry jello to make flavor variations (a little goes a very long way).
5
Return to freezer for a firmer texture.

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Featured Reviews for This Recipe

From: Che~Sara`

On Feb 26, 2007

This was super good!!! I'm not a fan of most "sugar free" stuff but this was a total treat for me! I used just plain chocolate sf pudding mix... didn't add the jello and was very happy with the results. This is a great substitute for ice-cream even with the regular (full-sugar) jello mix because of the low low fat! Thanks for the great idea!

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From: ElaineAnn

On Nov 28, 2006

WOW! I made this using cheesecake flavored pudding, 1 1/2 cups skim milk, and a pinch of strawberry Jell-O. Because of the low-cal, low-carb count, 1 serving is FREE in my daily count. The combination possibilities are endless. I won't stop til I try them all! Made for Alphabet Soup Game. Thanks for posting this winner!

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From: AllForHim

On Oct 12, 2006

This was amazing! I used White chocolate the first time. And then made a chocolate slushy the second time by adding flavored water instead of milk. Both tasted sooooo yummy! Thanks for the recipe!

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