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Nutrition Facts

Serving Size 1 (92g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 box sugar-free instant pudding mix

Calories 37
Calories from Fat 2 (5%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 54mg 2%
Potassium 167mg 4%
Total Carbohydrate 5.1g 1%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 3.6g 7%

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Sugar Free Pudding "ice cream"

Recipe #73882 | 1¼ hours | 10 min prep | add private note

By: 89240
Oct 22, 2003

When you're counting your calories, this is a good substitute for real icecream, it's sugar free as well. I don't make it too often because of all the additives in the pudding mix, but its good to have around for a sweet tooth. I use different flavor combos, but my favorite is chocolate fudge pudding with cherry jello.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix pudding mix with milk.
  2. 2
    pour into ice cube tray and freeze.
  3. 3
    add ice cubes to blender and puree, adding extra milk for texture.
  4. 4
    add some dry jello to make flavor variations (a little goes a very long way).
  5. 5
    Return to freezer for a firmer texture.

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Featured Reviews for This Recipe

From: Che~Sara`

On Feb 26, 2007

This was super good!!! I'm not a fan of most "sugar free" stuff but this was a total treat for me! I used just plain chocolate sf pudding mix... didn't add the jello and was very happy with the results. This is a great substitute for ice-cream even with the regular (full-sugar) jello mix because of the low low fat! Thanks for the great idea!

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    From: ElaineAnn

    On Nov 28, 2006

    WOW! I made this using cheesecake flavored pudding, 1 1/2 cups skim milk, and a pinch of strawberry Jell-O. Because of the low-cal, low-carb count, 1 serving is FREE in my daily count. The combination possibilities are endless. I won't stop til I try them all! Made for Alphabet Soup Game. Thanks for posting this winner!

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  • From: AllForHim

    On Oct 12, 2006

    This was amazing! I used White chocolate the first time. And then made a chocolate slushy the second time by adding flavored water instead of milk. Both tasted sooooo yummy! Thanks for the recipe!

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    From: DrGaellon

    On Nov 21, 2008

    This works supremely well. You can also pour the pudding into your ice cream freezer, if you have one.

    1 person found this review helpful

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  • Read all 4 reviews

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