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Nutrition Facts
Serving Size 1 (358g) Recipe makes 2 servings The following items or measurements are not included below: 1 slice lemons
Calories 165
Calories from Fat 3		(2%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 7mg		0%
Potassium 458mg		13%
Total Carbohydrate 43.4g		14%
	Dietary Fiber 2.2g	8%
	Sugars 37.1g
Protein 1.7g		3%
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Sugar Free Lemonade

Recipe #235288 | 3 min | 2 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: GREG IN SAN DIEGO
Jun 17, 2007

This is a refreshing, almost calorie-free cold drink. The recipe is from a Vita-Mix Cookbook.

SERVES 2 (change servings and units)

Ingredients

3 cups grapes (green, red or mixed...seeds ok)
1 slice lemon
1 cup ice

Directions

1
Place all ingredients in the Vita-Mix or other powerful mixer.
2
Put on the lid and mix at high speed for about a minute.
3
Serve in an old fashion glass or stemware. Garnish with fresh mint and a cherry with stem. Or, add some water to the ingredients, reduce the the ice and serve on the rocks.

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Featured Reviews for This Recipe

From: ~Leslie~

On Oct 4, 2007

Greg, while sitting at the computer thinking that I needed a drink, I looked up and saw this recipe was the photo of the day. I had grapes, I had lemons and I had ice, so I threw it all in the blender to give it a try. It's really great! I let it go quite a while in the blender to get rid of the chunks, it had just the right sweet/tart blend. Thanks so much for a terrific drink! Now, I am thinking.....vodka!!

0 people found this review helpful

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From: Chef #495345

On Jun 18, 2007

This sounds wonderful! I try to avoid sugar and love lemonade so I can't wait to get home to my blender and try this.

2 people found this review helpful

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