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Nutrition Facts

Serving Size 1 squares 28g

Recipe makes 16 squares)

The following items or measurements are not included below:

Splenda granular

Calories 85
Calories from Fat 58 (68%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 96mg 4%
Potassium 45mg 1%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.6g 2%
Sugars 0.1g
Protein 1.9g 3%

how is this calculated?

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Sugar Free Brownies

Recipe #43427 | 45 min | 15 min prep | add private note

By: dylansnana mercer
Oct 16, 2002

it came from the recipe board at www.spotlighthealth.com from a girl called kassie_w. It's good for gastric bypass patients or diabetics cause its sugar free.

16 squares (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Spray Pam and flour an 8x8-inch pan.
  3. 3
    In a small saucepan, over medium heat, melt margarine and cocoa together, stirring occasionally until smooth.
  4. 4
    Remove from heat and set aside to cool.
  5. 5
    In a large bowl, beat eggs until frothy.
  6. 6
    Stir in sucrolose sugar.
  7. 7
    Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine.
  8. 8
    Finally stir in the 1/4 cup of milk and if desired, the walnuts.
  9. 9
    Pour into the prepared pan bake for 25-30 minutes in the preheated oven.
  10. 10
    Stick in a toothpick--when it comes out clean its done.
  11. 11
    Let cool and then cut into squares.

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Featured Reviews for This Recipe

From: ebrbetty

On Nov 11, 2009

0 people found this review helpful

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  • From: Icedcacti

    On Apr 25, 2009

    These are great, especially for sugar-free! I have been sugar-free for 11 days and it has been really difficult, but I feel way better already. For those who dislike Splenda aftertaste, I have found that it is less noticeable when baked goods have been chilled (either the flavor changes, I have eaten enough by that point not to notice anymore, and/or I am also crazy). I'm avoiding complex carbs so I used whole wheat flour, and I'm pretty happy! note: I used 3/4 cup Splenda, 2 Tbs Agave (ok, it is a sugar but has a ridiculously-low glycemic index and really helps with texture), whole wheat flour, and soy milk, and I added 1/2 tsp. baking soda as suggested on Splenda's website. I baked it in a bread loaf pan . Thanks for posting1

    0 people found this review helpful

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  • From: Connie Lea

    On Feb 17, 2009

    We really enjoyed these. I did use half sugar and half Splenda and whole wheat flour and a teaspoon of baking powder as suggested by Chef 1089503. Thanks for a great recipe. This is definitely a keeper.

    0 people found this review helpful

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  • From: Val W.

    On Nov 27, 2003

    This was a very easy and very good brownie. I added double the Splenda, because most of the sugar-free recipes I try (anywhere) don't taste as sweet as I think they should. And they came out just lovely! Thanks for posting this recipe. I plan to make it a family favorite.

    5 people found this review helpful

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  • Read all 16 reviews

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