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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 286g Recipe makes 8 servings) The following items or measurements are not included below: 2 sprigs fresh rosemary 1 teaspoon black peppercorns condensed vegetable broth |
||
| Calories 245 | ||
| Calories from Fat 24 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 334mg | 13% | |
| Potassium 1265mg | 36% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 8.9g | ||
| Protein 12.4g | 24% | |
8 -10 servings
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: Epi Curious
On Jul 20, 2009
YUM! This is really good stuff...I subbed evaporated milk for the cream and did use the fresh parmesan and it was awesome. The flavors in this blend very well together and it smelled heavenly while cooking...so for it to be healthy to boot is just great! This is going into my favorites file today!
From: Dominick & Amanda
On Jul 16, 2009
Delicious! Neither of us had tried succotash prior to making this recipe and we were both pleasantly surprised. We will definitely be making this again. We might even make it as one of our Thanksgiving dishes this year!!! Note: we did not use the cream or parmesan and it was soooo good without the added fat and calories!
From: VegSocialWorker
On Nov 8, 2006
This is really good and suprised both of us. I had some frozen lima beans to use up, and I tasted them plain before cooking and that made me really worried- but this is great. It got a big "MMmmm" from hubby. I have never had succotash before, so I can't compare it. Left out the oil and the optional cream and parmesan as we are both dieting. Easy to make as well. Cook time was right on. Thanks so much for this tasty treat.
From: Bev
On Apr 10, 2007
Nice convenient way of preparing a large amount of succotash for a crowd! I loved the addition of the whipped cream. Next time I prepare this I will probably omit the tomatoes from the mix. I love succotash! Thank you so much, Sharon123!
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