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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 8 servings |
||
| Calories 309 | ||
| Calories from Fat 178 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 274mg | 91% | |
| Sodium 400mg | 16% | |
| Potassium 509mg | 14% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.2g | ||
| Protein 28.2g | 56% | |
SERVES 8
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: sugarpea
On Feb 15, 2008
Excellent recipe, Ben. I skipped the butter and cut back o n the oil. Still had wonderful flavor and will be a definite repeat here next time we can get ahold of those special large prawns.
From: Sue Rutherford
On Aug 19, 2006
I have used this recipe for 2 years and have never told anyone how delish this is. I grow my herbs so it is always exciting to use my own stuff. Excellant
From: HollyQ
On Jul 26, 2005
I used the marinade from this recipe for scallops; I skewered them on bamboo and grilled them. They were the best scallops I've ever had - I'll definitely try this with prawns or shrimp as well. Great recipe!
From: Ilysse
On Feb 23, 2005
We loved this!! I used Parsley, Thyme, and Basil as the herb combo. I didn't measure anything. I made the marinade the night b4 and then added the shrimp in the morning when they had thawed. They marinated for about 7 or 8 hours. We grilled them over coals and I served it with grilled mixed veggies and brown rice. We really enjoyed this meal. Thanks for a great recipe.
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