My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (248g)

Recipe makes 2 servings

Calories 386
Calories from Fat 132 (34%)
Amount Per Serving %DV
Total Fat 14.7g 22%
Saturated Fat 4.1g 20%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 117mg 39%
Sodium 198mg 8%
Potassium 895mg 25%
Total Carbohydrate 16.3g 5%
Dietary Fiber 0.9g 3%
Sugars 1.0g
Protein 44.1g 88%

detailed view...

how is this calculated?

Stuffed Trout

Recipe #294203 | 50 min | 15 min prep | add private note
Shahana

By: Shahana
Mar 25, 2008

Boning the trout is not neccessary but makes it easier to eat, especially for elders and children. Be sure to get all those little pin bones.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Scale and remove bones from trout. Remove head and tail also if desired. Scrape some of the flesh off the skin and reserve.
  2. 2
    Cook and stir onions and celery in margarine until soft.
  3. 3
    Remove from heat and add bread crumbs, reserved fish, cilantro, lemon juice, basil and dill, mix well.
  4. 4
    Stuff each trout equal amounts of stuffing.
  5. 5
    Brush fish with milk or egg white and coat with cornstarch.
  6. 6
    Fry in medium-hot pan just until golden, turn and cook just until golden.
  7. 7
    Place on rack in shallow baking pan and bake uncovered at 350F for 20-25 minutes or until fish flakes easily.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved