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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 6 servings

The following items or measurements are not included below:

long grain and wild rice blend

2 teaspoons dried sage

Calories 157
Calories from Fat 64 (41%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 589mg 16%
Total Carbohydrate 24.3g 8%
Dietary Fiber 3.3g 13%
Sugars 6.1g
Protein 2.2g 4%

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Stuffed Acorn Squash

Recipe #260492 | 1½ hours | 30 min prep | add private note
Mrs. Hughes

By: Mrs. Hughes
Oct 21, 2007

Got this from an online friend. We thought it was good. The cranberries really give it a kick.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375 degrees.
  2. 2
    Coat a baking sheet with nonstick cooking spray.
  3. 3
    Prepare rice according to package directions, and set aside.
  4. 4
    Arrange the squash halves, cut side down, on the prepared baking sheet.
  5. 5
    Bake 40 minutes, or until tender.
  6. 6
    Reduce oven temperature to 350 degrees.
  7. 7
    Scoop out the squash pulp, carefully leaving a 1/4 inch shell.
  8. 8
    Place pulp in a small bowl.
  9. 9
    In a skillet, heat the margarine over medium heat.
  10. 10
    Add the onion and cook, stirring, until tender (3 to 5 minutes).
  11. 11
    Stir in the cooked rice, squash pulp, lemon juice, and sage, mixing well and breaking up the squash pulp into smaller pieces.
  12. 12
    Stir in the cranberries, walnuts, and brown sugar.
  13. 13
    Divide the stuffing to fill the acorn squash shells.
  14. 14
    Place the shells on the baking sheet. (You may have to trim a bit off the bottom of some shells to keep them from turning over.).
  15. 15
    Bake for 15 minutes, or until heated through.
  16. 16
    Season with salt and pepper.

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Featured Reviews for This Recipe

From: Chef #283740

On Nov 22, 2009

This is my new Thanksgiving recipe. The sage is a big strong for my taste so I'm using thyme instead. Otherwise I made the recipe as stated. It's very filling and flavorful.

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