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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (391g) Recipe makes 4 servings |
||
| Calories 470 | ||
| Calories from Fat 191 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 144mg | 48% | |
| Sodium 296mg | 12% | |
| Potassium 1180mg | 33% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4.4g | ||
| Protein 53.5g | 107% | |
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
From: MillaKette
On May 25, 2009
A suggestion: do the Brazilian way and substitute Cognac and "Creme de Leite" (Table Cream sold at supermarkets) for the white wine and sour cream. You will see the ENORMOUS difference it will make. I guarantee you'll never go back to sour cream! (Then let me know what you think!)
From: Chef #1063227
On Feb 24, 2009
EVEN THE KIDS LIKED IT!! Most of them asked for seconds!! It was too sweet... I'd add less katsup.
From: Missy Hensley
On Dec 28, 2003
This is pretty yummy. It's got a good tangy taste to it. And it's not hard to make at all. Pretty filling too.
From: Sackville
On Aug 30, 2003
Andrew, my partner, made this for me for a weekend lunch. It was quite good (kind of a sweet and sour taste), although not the prettiest dish in the world. I might have sprinkled a few fresh herbs or something else to dress it up on top.
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