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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 217g Recipe makes 3 cups) |
||
| Calories 66 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 274mg | 7% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 12.5g | ||
| Protein 1.2g | 2% | |
Gomae - Japanese Style Spinach Salad
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: ladypit
On Jan 15, 2007
Don't you love it when you come across a recipe and think "Hum. I have all those ingredients. Ok. I'll go try!" I was looking for recipes using the abundance of fresh oranges I just got. I have a huge bag of frozen watermelon in my freezer left over from the summer. However, one of the reasons I froze this particular watermelon is that it is a very un-sweet watermelon. That said, I needed to add a shake of splenda to the blender to get enough sweetness. I was out of lime juice and so I just squeezed half a lemon into the mix. Really refreshing. We divided it into four small servings and enjoyed it, as a famiy, as an afternoon snack.
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