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Nutrition Facts
Serving Size 1 (118g) Recipe makes 1 servings The following items or measurements are not included below: 1/2 tablespoon sugar-free strawberry jam
Calories 131
Calories from Fat 49		(37%)
Amount Per Serving		%DV
	Total Fat 5.5g	8%
	Saturated Fat 3.3g	16%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 73mg		24%
Sodium 76mg		3%
Potassium 180mg		5%
Total Carbohydrate 15.6g		5%
	Dietary Fiber 0.3g	1%
	Sugars 9.8g
Protein 5.3g		10%
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Strawberry & Yoghurt Tiramisu

Recipe #208387 | 35 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Mel Bedggood
Jan 30, 2007

It’s basically a tiramisu inspired dish. Very simple, light and low in calories depending on your usage of yoghurt. I’m sure I didn’t use this much but just as a precaution, here it is with measured ingredients.

SERVES 1 (change servings and units)

Ingredients

100 g yoghurt (King Island Naturally Sweetened Yoghurt used)
1 1/2 unicbic sponge cake fingers
1/2 tablespoon desiccated coconut (I used light version from coles)
1/2 tablespoon sugar-free strawberry jam (used Cottees Diet Strawberry Jam conserve)

Directions

1
Line bottom of ramekin with yoghurt (small amount).
2
Break sponge finger and fill ramekin with a layer.
3
Repeat steps 1 and 2.
4
Layer again with yoghurt then top with strawberry conserve and sprinkle coconut on top.
5
Refrigerate for at least half an hour (for it to soak through) and serve.