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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 345g Recipe makes 2 1/4 cup) |
||
| Calories 168 | ||
| Calories from Fat 55 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 82mg | 3% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 14.2g | ||
| Protein 5.8g | 11% | |
Strawberry Smoothie
By: MizzNezz
Oct 2, 2002
This is VERY good!!
2 1/4 cup
Ingredients
- 1 1/2 cups milk
- 1 cup strawberry
- 2 tablespoons sugar
- 1 teaspoon lemon juice
- 1 cup crushed ice
Directions
1
Put all ingredients into blender container.2
Process until smooth.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Strawberries
- Cuisine > North American > United States > Western > Californian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: latishacarney07
On Jun 30, 2009
This is really good. I omited the ice and only put in 1 cup of milk and wow. Its good
From: Ms. Mother Earth
On Apr 30, 2009
Yum. No doubt it would be fantastic made as written, but I was "pushing" yogurt that had come to date. So I subed 6 oz of Strawberry Banana Lite yogurt for 1 cup of the milk. Fantastic.
From: *****Sandy
On Jul 5, 2007
I used frozen strawberries and no ice. Too easy and very yum — the kids fought over this one. Thanks for sharing!
From: JackieMarie
On Jun 21, 2005
This was good. We had to add a bit more sugar & strawberries for taste, but I would make again maybe even add a banana and some vanilla extract. Thanks!
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