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Nutrition Facts

Serving Size 1 (312g)

Recipe makes 3 servings

Calories 130
Calories from Fat 5 (3%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 490mg 14%
Total Carbohydrate 32.4g 10%
Dietary Fiber 3.0g 12%
Sugars 24.5g
Protein 1.9g 3%

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Strawberry Peach Smoothie

Recipe #36722 | 10 min | 10 min prep | add private note

By: Dancer^
Aug 9, 2002

This is so yummmmmmmmy. Points 3.

SERVES 3 , 3 cups (change servings and units)

Ingredients

Directions

  1. 1
    Add fruit, juice and honey in a blender.
  2. 2
    Blend on low speed to mix.
  3. 3
    Stir in ice.
  4. 4
    Blend on high until smooth.

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Featured Reviews for This Recipe

From: Chef #1336981

On Aug 12, 2009

This is the best smoothie I have ever tasted! Even my finicky son drank up a whole cup!

0 people found this review helpful

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  • From: Flowerfairy

    On Jun 2, 2009

    Very Nice! I left out the honey and added yoghurt too to make it more 'filling'.

    0 people found this review helpful

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  • From: rsarahl

    On Aug 12, 2002

    I've gotten into the habit of freezing bananas for smoothies and have had great luck using frozen berries as well. I recommend trying frozen fruit for cool and frothy smoothies, though fresh fruit can't be beat if it's juicy and ripe. Also, I don't use crushed ice, rather, just ice cubes that get crushed and incorporated during the blending process; not having to crush ice saves a bit of prep time if your blender can handle it. Overall, nice taste with good combination of fruit flavor and the mellow hint of honey; nice texture as well. I am happy to see a good dairy free smoothie recipe. Thanks for sharing.

    7 people found this review helpful

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    From: ratherbeswimmin'

    On Aug 12, 2002

    Wow Dancer^, this was fabulous. The strawberry and peaches knocked our socks off. This is a great fruity-slushy drink and everyone in my family enjoyed it. A nice cooler-offer for the hot summertime. Thanks

    7 people found this review helpful

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  • Read all 13 reviews

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